Im totally with you there mate on how you was feeling. I left recently in march. I f*****d up my leg and was missing my girlfriend too. just kinda felt pretty low from there. Well now im out im no longer with my girlfriend and think about training every day. i want to go back more than anything ...

Thanks fella. Seeing the physio soon so can get advice from him as well. I'm trying to keep my head up, but it's hard when you can see your fitness going down and down and you can't do that much about it. Well I dont think I can, apart from upper body stuff.

Hi all,
Well I just got back from training. I left on week 6 because of this but mainly because of family problems at home that brought me to this decision, although I'm gutted to be home.

Would have just went into Hunter if I had no problems at home. The doctor said it is my hip flexor muscles ...

Anybody starting recruit training on 28th Jan? Be great to hear from any1 that will be on same as me.
Dave

im not good sprinter either but with a PFFT time of 9@16 you shouldnt have nethin to worry about. I had to dig really deep on the 3miler an thought had failed it but hadnt.

I got a time of 9:55 which is only just a pass. Not great I know. But ive since got through the PRMC and start RT on 28th Jan. So wouldn't worry too much what the time is as long as its under 10 min.

That's cool. Can't start too early in my opinion. I started too late really but still got through. When are you thinking about signing up? When you are 16?

Dunno too much on POC. Its a little harder but dunno if by much.

basically iv been training for around 7 months before the PRMC. i run 3-4 miles every 2 days. I used to do alot of wieghts at the gym which really improved upper body but been told since not to do much of that. Just press ups, Sit ups ...

Hey all,
I'm starting RT on 28th Jan. Too long away still in my opinion. Is there anybody else out there that's got the same start date? Drop me a message if you have. It would be cool to hear from you.

Or if anyone has any questions on PRMC or whatever as I know there are loads of people on here ...

Yea bottom field is pretty hard like everyone says. Just do a lot of stamina training so your heart rate recovers quickly. That's what got me through. After they make you run around an obstacle and back your heart's pounding, but my heart rate recovered pretty quick while we were doing press ups and ...

Thanks guys for all the congrats. Yeah, frodo did pass. The barbers gonna have trouble shaving that guy. Where do you stop???

Just passed my PRMC last week. If anyone has got one coming up and wants any tips and advise il be happy to try and help!

The pain has kind of moved down into my arm for some reason. Woke up today feeling a little better just it's a bit stiff. If I keep stretching it and have plenty of rest I'm hoping to be ok soon.

Yea i appreciate what your saying. Il rest it for couple more days and see how it goes. As i said its only very minor and have had simular things while back. Its just typical its come up couple weeks before PRMC.

Hey all. Got my PRMC on 11th december. everythin was going ok fitness wise then other day think i pulled a muscle in my shoulder. Doesnt hurt too much to stop me from doin nethin but havnt been doin pressups incase make it worse. Ne1 got ne tips on how to treat it properly? length of time normally ...