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AFC para run time? I presume it is of a higher standard
AFC para run time? I presume it is of a higher standard
Is it normal para 9:18 time or.....?
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- Guest
Correct .kev101 wrote:No it's 14 minutes for AFC! i did it in febuary.
I passed selection couple of months ago now .
i asked the people on this site if it was 9:18 or under and people was saying yes .
So i trained every night and when it came to selection i got 9:02 .
I then asked after i passed what is the run time for AFC as im going to harrogate .
The reply was ' Anything under 14mins '

I didnt mind then training though .
Try and get the best time you can . thats what they look for . Determination .
Go for the 9min mark . There is really no point in getting the bare minumum .
Just try your heart out it will pay off .
One more question that im unsure on however . In AFC when your doing PT and running do you train with your cap badges or is it all mixed into one.

Thanks guys .
- SandyTheGuvnor
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- Joined: Thu 12 Apr, 2007 12:35 pm
- Location: The Land of Nod
that is a joke no wonder the AFC struggle when they get too ITCkev101 wrote:No it's 14 minutes for AFC! i did it in febuary.
Things you feel like doing after being hit in the liver :
-Vomitting
-Suffocating
-Shitting yourself
-Passing out
-Crying for your mummy
-Stop taking part in any kind of violent sport.......
-Vomitting
-Suffocating
-Shitting yourself
-Passing out
-Crying for your mummy
-Stop taking part in any kind of violent sport.......