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Our Journey Comes to an End!

Last post by Beast « Wed 29 Jun, 2022 9:31 pm
Posted in Announcements, News & Media

by Beast » Wed 29 Jun, 2022 9:31 pm » in Announcements, News & Media

0 Replies

375933 Views

Last post by Beast
Wed 29 Jun, 2022 9:31 pm
:: New Members - Read Me Please ::

Last post by emillymoh « Thu 09 Dec, 2021 9:05 am
Posted in General Discussion & Introductions
Replies: 5
by Beast » Mon 05 Mar, 2018 7:41 pm » in General Discussion & Introductions

5 Replies

158179 Views

Last post by emillymoh
Thu 09 Dec, 2021 9:05 am

Topics

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Last post

ADSC 16TH MARCH ...

Last post by partymarty1987 « Thu 07 May, 2009 1:46 am
Replies: 18
by joe9843 » Wed 04 Mar, 2009 2:58 pm
1

2
18 Replies

9757 Views

Last post by partymarty1987
Thu 07 May, 2009 1:46 am
What Really Causes Back Pain - Part 4 Abdominal Muscles

Last post by Steve14 « Wed 04 Mar, 2009 8:21 am
Replies: 8
by dave1234 » Wed 04 Feb, 2009 11:58 pm

8 Replies

5542 Views

Last post by Steve14
Wed 04 Mar, 2009 8:21 am
Joining Up

Last post by partymarty1987 « Tue 03 Mar, 2009 10:13 pm
Replies: 34
by partymarty1987 » Thu 18 Dec, 2008 7:24 pm
1

2

3
34 Replies

17077 Views

Last post by partymarty1987
Tue 03 Mar, 2009 10:13 pm
This Man Was Told "You Have to Live With it"

Last post by dave1234 « Mon 02 Mar, 2009 11:33 pm

by dave1234 » Mon 02 Mar, 2009 11:33 pm

0 Replies

1837 Views

Last post by dave1234
Mon 02 Mar, 2009 11:33 pm
ADSC 2moro anyone?

Last post by Richard « Mon 02 Mar, 2009 4:10 pm

by Richard » Mon 02 Mar, 2009 4:10 pm

0 Replies

1765 Views

Last post by Richard
Mon 02 Mar, 2009 4:10 pm
Getting Rid Of Muscle Pain

Last post by dave1234 « Sat 28 Feb, 2009 7:12 pm

by dave1234 » Sat 28 Feb, 2009 7:12 pm

0 Replies

2321 Views

Last post by dave1234
Sat 28 Feb, 2009 7:12 pm
bbc the paras

Last post by SandyTheGuvnor « Sat 28 Feb, 2009 11:13 am
Replies: 4
by blade1889 » Fri 27 Feb, 2009 10:32 pm

4 Replies

3135 Views

Last post by SandyTheGuvnor
Sat 28 Feb, 2009 11:13 am
Joining the military...

Last post by JunkBox « Tue 24 Feb, 2009 10:28 pm
Replies: 12
by Irishlad » Tue 03 Feb, 2009 1:30 am

12 Replies

5273 Views

Last post by JunkBox
Tue 24 Feb, 2009 10:28 pm
The NUMBER 1 Cause of Back Pain

Last post by dave1234 « Tue 24 Feb, 2009 1:53 am
Replies: 2
by dave1234 » Sun 08 Feb, 2009 7:12 pm

2 Replies

4909 Views

Last post by dave1234
Tue 24 Feb, 2009 1:53 am
Neck Pain and Cell Phones/Regular Phones

Last post by dave1234 « Mon 23 Feb, 2009 10:39 pm

by dave1234 » Mon 23 Feb, 2009 10:39 pm

0 Replies

3373 Views

Last post by dave1234
Mon 23 Feb, 2009 10:39 pm
See you later boys!!!!

Last post by Dawber « Sun 22 Feb, 2009 11:20 pm
Replies: 11
by Scouse_liam » Sat 21 Feb, 2009 4:49 pm

11 Replies

7928 Views

Last post by Dawber
Sun 22 Feb, 2009 11:20 pm
Why Muscles Hurt

Last post by dave1234 « Sun 22 Feb, 2009 10:59 pm

by dave1234 » Sun 22 Feb, 2009 10:59 pm

0 Replies

1990 Views

Last post by dave1234
Sun 22 Feb, 2009 10:59 pm
4 PARA and university at the same time

Last post by gunner75 « Wed 18 Feb, 2009 8:54 pm
Replies: 1
by pedro » Wed 18 Feb, 2009 6:19 pm

1 Replies

2573 Views

Last post by gunner75
Wed 18 Feb, 2009 8:54 pm
Circuit training ?

Last post by paraprep1 « Mon 16 Feb, 2009 7:06 pm
Replies: 1
by Richard » Mon 16 Feb, 2009 2:15 pm

1 Replies

1774 Views

Last post by paraprep1
Mon 16 Feb, 2009 7:06 pm
Footy

Last post by Sportacus « Sun 15 Feb, 2009 11:49 pm
Replies: 4
by Tab » Thu 05 Feb, 2009 5:59 pm

4 Replies

3177 Views

Last post by Sportacus
Sun 15 Feb, 2009 11:49 pm
I passed ADSC today! but...

Last post by J.Fazza « Sat 14 Feb, 2009 10:05 pm
Replies: 10
by Richard » Tue 03 Feb, 2009 11:36 pm

10 Replies

8757 Views

Last post by J.Fazza
Sat 14 Feb, 2009 10:05 pm
Sworn on the oath!!!!!!

Last post by joe9843 « Sat 14 Feb, 2009 6:24 pm
Replies: 8
by Scouse_liam » Thu 12 Feb, 2009 1:12 pm

8 Replies

5264 Views

Last post by joe9843
Sat 14 Feb, 2009 6:24 pm
Is Fact Stranger Than Fiction

Last post by Greenronnie « Sat 14 Feb, 2009 5:57 am
Replies: 4
by Tab » Sun 08 Feb, 2009 3:03 pm

4 Replies

4537 Views

Last post by Greenronnie
Sat 14 Feb, 2009 5:57 am
adsc 19/02/09

Last post by joepara « Fri 13 Feb, 2009 2:18 pm

by joepara » Fri 13 Feb, 2009 2:18 pm

0 Replies

1482 Views

Last post by joepara
Fri 13 Feb, 2009 2:18 pm
army courses for servicemen

Last post by paraprep1 « Thu 12 Feb, 2009 11:04 am
Replies: 6
by paraprep1 » Thu 05 Feb, 2009 2:33 pm

6 Replies

2849 Views

Last post by paraprep1
Thu 12 Feb, 2009 11:04 am
How a Robot Got Me Walking Again

Last post by dave1234 « Thu 12 Feb, 2009 1:02 am
Replies: 7
by dave1234 » Wed 14 Jan, 2009 12:30 am

7 Replies

4935 Views

Last post by dave1234
Thu 12 Feb, 2009 1:02 am
Getting Rid Of Back Pain - Part 1 The Egoscue Method

Last post by dave1234 « Wed 11 Feb, 2009 3:25 am

by dave1234 » Wed 11 Feb, 2009 3:25 am

0 Replies

1610 Views

Last post by dave1234
Wed 11 Feb, 2009 3:25 am
My Spine - Before and After

Last post by dave1234 « Fri 06 Feb, 2009 10:28 pm

by dave1234 » Fri 06 Feb, 2009 10:28 pm

0 Replies

1607 Views

Last post by dave1234
Fri 06 Feb, 2009 10:28 pm
What Really Causes Back Pain - Part 5 TFL/IT Band

Last post by dave1234 « Fri 06 Feb, 2009 8:58 pm

by dave1234 » Fri 06 Feb, 2009 8:58 pm

0 Replies

3849 Views

Last post by dave1234
Fri 06 Feb, 2009 8:58 pm
Para run time at ADSC

Last post by joe9843 « Tue 03 Feb, 2009 5:32 pm
Replies: 2
by J.Fazza » Tue 03 Feb, 2009 11:25 am

2 Replies

3062 Views

Last post by joe9843
Tue 03 Feb, 2009 5:32 pm
What Really Causes Back Pain - Part 3

Last post by dave1234 « Mon 02 Feb, 2009 4:58 am
Replies: 2
by dave1234 » Sat 31 Jan, 2009 7:05 pm

2 Replies

4093 Views

Last post by dave1234
Mon 02 Feb, 2009 4:58 am
ADSC monday anyone?

Last post by Scouse_liam « Sun 01 Feb, 2009 1:35 pm
Replies: 7
by Richard » Sat 31 Jan, 2009 3:42 pm

7 Replies

4043 Views

Last post by Scouse_liam
Sun 01 Feb, 2009 1:35 pm
3 weeks away!!!

Last post by maunder123 « Fri 30 Jan, 2009 8:59 pm
Replies: 12
by Scouse_liam » Fri 30 Jan, 2009 11:06 am

12 Replies

5296 Views

Last post by maunder123
Fri 30 Jan, 2009 8:59 pm
Today

Last post by jstagg « Thu 29 Jan, 2009 9:49 pm
Replies: 13
by Scouse_liam » Sun 18 Jan, 2009 10:36 pm

13 Replies

6210 Views

Last post by jstagg
Thu 29 Jan, 2009 9:49 pm
PARAS!!!!!!!!!

Last post by paraprep1 « Thu 29 Jan, 2009 2:38 pm
Replies: 12
by Wannbe_Para » Wed 28 Jan, 2009 12:23 pm

12 Replies

9210 Views

Last post by paraprep1
Thu 29 Jan, 2009 2:38 pm
Something for you Paras and golfers..

Last post by gt1980 « Wed 28 Jan, 2009 3:10 pm
Replies: 4
by jstagg » Wed 28 Jan, 2009 1:13 am

4 Replies

2438 Views

Last post by gt1980
Wed 28 Jan, 2009 3:10 pm
Paras queston??!!

Last post by Scouse_liam « Mon 26 Jan, 2009 11:52 pm
Replies: 6
by Trev1 » Mon 26 Jan, 2009 1:08 am

6 Replies

3556 Views

Last post by Scouse_liam
Mon 26 Jan, 2009 11:52 pm
Bleep Test

Last post by tom163 « Mon 26 Jan, 2009 1:10 am
Replies: 9
by tom163 » Mon 16 Jul, 2007 5:50 pm

9 Replies

4670 Views

Last post by tom163
Mon 26 Jan, 2009 1:10 am
Cross country

Last post by pedro « Sun 25 Jan, 2009 10:07 pm
Replies: 9
by pedro » Sat 17 Jan, 2009 8:16 pm

9 Replies

4573 Views

Last post by pedro
Sun 25 Jan, 2009 10:07 pm
Tinnitus Teratment Part 2

Last post by dave1234 « Sat 24 Jan, 2009 11:47 pm

by dave1234 » Sat 24 Jan, 2009 11:47 pm

0 Replies

1566 Views

Last post by dave1234
Sat 24 Jan, 2009 11:47 pm
RM to Para training

Last post by Richard « Sat 24 Jan, 2009 7:29 pm
Replies: 7
by The T man » Thu 20 Nov, 2008 1:26 pm

7 Replies

4514 Views

Last post by Richard
Sat 24 Jan, 2009 7:29 pm
Fitness good enough for AFC para ??

Last post by Doc « Sat 24 Jan, 2009 6:10 pm
Replies: 14
by TallBlackDude » Thu 11 Dec, 2008 9:24 pm

14 Replies

8138 Views

Last post by Doc
Sat 24 Jan, 2009 6:10 pm
What Really Causes Back Pain - Part 2 Tight Chest

Last post by dave1234 « Thu 22 Jan, 2009 10:47 pm
Replies: 3
by dave1234 » Sat 17 Jan, 2009 3:01 am

3 Replies

4901 Views

Last post by dave1234
Thu 22 Jan, 2009 10:47 pm
Tinnitus Treatment Part 1

Last post by dave1234 « Thu 22 Jan, 2009 6:15 pm

by dave1234 » Thu 22 Jan, 2009 6:15 pm

0 Replies

4175 Views

Last post by dave1234
Thu 22 Jan, 2009 6:15 pm
Para, Para in the sky......

Last post by Greenronnie « Thu 22 Jan, 2009 9:38 am
Replies: 2
by sportbilly42 » Tue 13 Jan, 2009 11:30 pm

2 Replies

3137 Views

Last post by Greenronnie
Thu 22 Jan, 2009 9:38 am
Tinnitus [ Ringing in the ears ]

Last post by sportbilly42 « Wed 21 Jan, 2009 8:05 pm
Replies: 12
by dave1234 » Sat 17 Jan, 2009 1:52 am

12 Replies

7479 Views

Last post by sportbilly42
Wed 21 Jan, 2009 8:05 pm
Para Regt. Specializations

Last post by sky ninja steve « Wed 21 Jan, 2009 1:10 pm
Replies: 8
by MisterB » Mon 05 Jan, 2009 5:47 pm

8 Replies

4362 Views

Last post by sky ninja steve
Wed 21 Jan, 2009 1:10 pm
PTI's

Last post by jstagg « Thu 15 Jan, 2009 11:23 pm
Replies: 1
by para » Thu 15 Jan, 2009 8:34 pm

1 Replies

2053 Views

Last post by jstagg
Thu 15 Jan, 2009 11:23 pm
Two days in!!

Last post by Tab « Thu 15 Jan, 2009 5:01 pm
Replies: 8
by Scouse_liam » Tue 13 Jan, 2009 11:25 pm

8 Replies

4657 Views

Last post by Tab
Thu 15 Jan, 2009 5:01 pm
What Really Causes Back Pain - Part 1 Forward Head Posture

Last post by dave1234 « Wed 14 Jan, 2009 11:03 pm

by dave1234 » Wed 14 Jan, 2009 11:03 pm

0 Replies

2862 Views

Last post by dave1234
Wed 14 Jan, 2009 11:03 pm
Just two questions

Last post by mm1306 « Wed 14 Jan, 2009 4:16 pm
Replies: 4
by Richard » Mon 12 Jan, 2009 11:44 pm

4 Replies

3362 Views

Last post by mm1306
Wed 14 Jan, 2009 4:16 pm
Is There Anyone With Back or Neck Pain Who Needs a Hand ?

Last post by dave1234 « Wed 14 Jan, 2009 12:44 am
Replies: 4
by dave1234 » Tue 13 Jan, 2009 3:21 am

4 Replies

2608 Views

Last post by dave1234
Wed 14 Jan, 2009 12:44 am
How Your Back Works Part B

Last post by dave1234 « Tue 13 Jan, 2009 3:44 am

by dave1234 » Tue 13 Jan, 2009 3:44 am

0 Replies

1419 Views

Last post by dave1234
Tue 13 Jan, 2009 3:44 am
How Your Back Works Part A

Last post by dave1234 « Tue 13 Jan, 2009 3:40 am

by dave1234 » Tue 13 Jan, 2009 3:40 am

0 Replies

1451 Views

Last post by dave1234
Tue 13 Jan, 2009 3:40 am
Medical eye test quiry

Last post by Tab « Mon 12 Jan, 2009 11:28 pm
Replies: 5
by Ainsley » Mon 12 Jan, 2009 2:18 pm

5 Replies

3369 Views

Last post by Tab
Mon 12 Jan, 2009 11:28 pm

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