Good Pullup Article

[Big_Chris]

I know loads of people really struggle doing pullups/chin ups etc.

Found a good article. By good I mean its worked nicely for me over the past few weeks.

You can find it HERE.

Hope it helps someone

[Chappy]

Use a Lat Pulldown machine - 50% of your body weight adding more as you go with more reps also.

Interesting read though - thanks. Might be in the wrong section though!

[quirk]

cheers mate ive been having alot of trouble doing pull ups since i broke my arm. used to be able to do double digets now i can only just manage one cause alot of the muscle in that arm has disappeared. ill give this a go and see if it helps out any nice one