Hi guys,
I've been having trouble with my right groin everytime i do any running or biking. I always do a good warm up and stretch but it always comes when im into my exercises, sometimes really bad but sometimes slightly. Anyone else had this problem? if so what should i do?
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Groin
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mancuniankid
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Groin
PB's
1.5-8.43
3miler-18.41
Bleep Test -Lv 13
Press ups-64
Sit ups-84
Pull Ups-16
1.5-8.43
3miler-18.41
Bleep Test -Lv 13
Press ups-64
Sit ups-84
Pull Ups-16
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flo
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the_trainee
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- Location: Liverpool
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Doc
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RICE = Rest Ice Compression Elevation
Rice is only used for the first 36-48 hours, not after.
My tip for groin pain................see a doctor as your showing a severe lack of intelligence and maturity if your asking a bunch of people you dont know, who havent got medical quals and havent had a look at the affected part.
No doubt you will argue that point and some other twonk whos read a book will say its cancer or something.
But for the record I agree with Flo. (based on not taking a history ,an examintation or actually giving a toss.............hang on that could be the problem....not on a 24hr w@#k for the blind are you??
)
Rice is only used for the first 36-48 hours, not after.
My tip for groin pain................see a doctor as your showing a severe lack of intelligence and maturity if your asking a bunch of people you dont know, who havent got medical quals and havent had a look at the affected part.
No doubt you will argue that point and some other twonk whos read a book will say its cancer or something.
But for the record I agree with Flo. (based on not taking a history ,an examintation or actually giving a toss.............hang on that could be the problem....not on a 24hr w@#k for the blind are you??
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markthestab
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- Location: Nottingham
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markthestab
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Mr Mojo Risin
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Future, I also injured a muscle there, two times in fact. Both times I could barely walk for a week 
It's still a bit iffy, but am seeing physio to sort out underlying problem. I wouldn't reccomend continuing to train, as apparently groin injuries are easy to aggravate and hard to get rid of.
Suggest you do the same, and go see a doc who knows about sport injury (GP's most likely useless), it could be bad luck, could be a biomechanical problem which means you favour the wrong set of muscles, or could be a whole host of things I have no idea about because I'm not a medical type! Either way, you aren't going to find out until you go see someone who actually knows their stuff.
It's still a bit iffy, but am seeing physio to sort out underlying problem. I wouldn't reccomend continuing to train, as apparently groin injuries are easy to aggravate and hard to get rid of.Suggest you do the same, and go see a doc who knows about sport injury (GP's most likely useless), it could be bad luck, could be a biomechanical problem which means you favour the wrong set of muscles, or could be a whole host of things I have no idea about because I'm not a medical type! Either way, you aren't going to find out until you go see someone who actually knows their stuff.
