Weyhey !!! No more pushup form posts

Mr Mojo Risin · Post by **Mr Mojo Risin** » Thu 20 Nov, 2003 12:30 pm

Just found this - the correct form with moving examples for the correct way of doing prmc standard pushups.

http://www.netfit.co.uk/netfit.htm

You will need to click on the bloke on the left, and scroll down to pushup workouts... its in there somewhere, wont give a corerct link for some reason.

simonm · Post by **simonm** » Thu 20 Nov, 2003 12:37 pm

i assume you mean the one they refer to as full, and not the elbows tucked in one ?

MattG15679 · Post by **MattG15679** » Thu 20 Nov, 2003 12:41 pm

Elbows in!!!!!!!!!!

simonm · Post by **simonm** » Thu 20 Nov, 2003 12:56 pm

which ever is relatively easy anyway, just thought i'd clear that up though.

Mr Mojo Risin · Post by **Mr Mojo Risin** » Thu 20 Nov, 2003 2:32 pm

Elbows tucked in mate :/

easy they aint simon

simonm · Post by **simonm** » Thu 20 Nov, 2003 4:59 pm

Yeah but when ya do 400 a day they do thend to get a bit easier, I thought pressups where goin to be by weak point and I was talking to an ex para and he said identify your weakness's and work on them until they're your strengths so that's what i've done, and even though you're right by no ones standards are they easy they are impossible by any means.

RobT · Post by **RobT** » Thu 20 Nov, 2003 5:53 pm

?

or

?

Paulo · Post by **Paulo** » Thu 20 Nov, 2003 9:45 pm

Its the second one!

fevernova · Post by **fevernova** » Thu 20 Nov, 2003 10:20 pm

god there hard. i am crapping my self now

davo141 · Post by **davo141** » Thu 20 Nov, 2003 11:29 pm

well played sticky!! says it all really!

cheers, davo

Jagger · Post by **Jagger** » Mon 19 Jan, 2004 2:29 pm

OMG they're both wrong I say!!

He is looking at the ground, I don't know how many times a PTI shouted at me "HEAD UP- LOOK FORWARD" to me during training.

Elbows In! Head up and looking forward!!

Jagger · Post by **Jagger** » Mon 19 Jan, 2004 10:09 pm

By golly, smoke me a kipper i'll be there for tea!

Seriously though, close armed pushups are hard as hell at first, but with alot of practice they become easier than wide armed pushups, alot easier. The only way you're going to get low enough to the ground is to use that kind of pushup, and you're required to go to a fists distance off the ground at PRMC and throughout training.

norhtengit · Post by **norhtengit** » Wed 21 Jan, 2004 8:23 pm

iv been going a press-up fitness schedule for a while, its bloody good can feel the difference and feel alot better

its handy as well, im always busy and i dont even need any special equipment. give it a try boys

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