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Passed PRMC
Hey braywick, wanna say congrats dude (Y) thumbs up!! Did you manage it ok would ya say? or struggled ? Ya still gotta get 11.0 on the bleep test? Im hoping to go for my pjft soon as my ankle is better
pulled it whilst trainin n its set me bk a few weeks:( . . . I can manage 3 mile run in 20.49 and 1.5 miler on tred in 9.20 so far, as far as pullups etc iv just been doin circuit training everyday, 30,30,6 then x3. . . aint gone balls out yet and seen how many i can do in a oner in 2 mins. anyways well done again dude.
Hey guys i was onthat prmc too. I was the rejoin with the skinhead. Canuck I met. Which one were you Braywick?
Anyone got any idea how soon they want to get in?
For Sandaz a good tip I got from the Marine at AFCO is too test yourself on the 3 mile run and maximum scores at the start of the week. Do the timed run first then do max pressups max situps and max pullups with a 2 minutes gap between each. That way you start the week knowing how your fitness has progressed and can set targets accordingly.
Well done all those who passed
its been emotional
Anyone got any idea how soon they want to get in?
For Sandaz a good tip I got from the Marine at AFCO is too test yourself on the 3 mile run and maximum scores at the start of the week. Do the timed run first then do max pressups max situps and max pullups with a 2 minutes gap between each. That way you start the week knowing how your fitness has progressed and can set targets accordingly.
Well done all those who passed
its been emotional
feed the homeless to the hungry
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the_trainee
- Member

- Posts: 184
- Joined: Fri 14 Jan, 2005 6:15 pm
- Location: Liverpool
Hello mate, my name is Ed, I was the skinhead with the glasses...Sol Bro wrote:Hey guys i was onthat prmc too. I was the rejoin with the skinhead. Canuck I met. Which one were you Braywick?
Anyone got any idea how soon they want to get in?
For Sandaz a good tip I got from the Marine at AFCO is too test yourself on the 3 mile run and maximum scores at the start of the week. Do the timed run first then do max pressups max situps and max pullups with a 2 minutes gap between each. That way you start the week knowing how your fitness has progressed and can set targets accordingly.
Well done all those who passed
its been emotional
Is this Greg?
Failed PRMC 5th July
PRMC October 11th - 14th
PRMC October 11th - 14th
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slaphead_17
- Member

- Posts: 97
- Joined: Sun 06 Feb, 2005 10:08 am
- Location: (CTCRM) , Lympstone
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the_trainee
- Member

- Posts: 184
- Joined: Fri 14 Jan, 2005 6:15 pm
- Location: Liverpool
excellent scores there fella pissed all over mine like !Sol Bro wrote:If its me your asking to post scores then here you go:
3miler pass
bleep test 12.7
pressups 52
situps 77
pullups 6
assault course 2.57
you can only get a pass on the 3 mile run now its squadded. We actually came in at 22.31 seconds so technically we ALL failed
Yeah they will tell you just before the test, just give it 100% mate.slaphead_17 wrote:On my recruitment test the guy told me and this other kid that one of us got less then 15 marks on the mechanical section so that means we cant pass PRMC unless we get to level 11 on the bleep test. Still don’t know if it was me or him.
Failed PRMC 5th July
PRMC October 11th - 14th
PRMC October 11th - 14th
