thanks mate!

NO 1?

Hi guys, im going in the insight course on the 25th-27th july in colchester, and wanted to know wot boots are ok to take, im on holiday on the 29th so they need to be as cheap as possible! thanks

thanks

Hey guys, i got to show the officers in the careers office how quick my run time is (i need to work on it)

My question is: What if i was to miss the run time deadline with them, would they still sent me to selection? or tell me to come bk when im more fit.

Thank you

thats the one, yeah ill be there m8

yeah no me, where to is it again? i was only booked in today

yes me, lol im going on hols then on the 29th lol

thank u guys, going for a run tonight and see if i can get my time down!

120kg mate

you have pm

Hi guys, i have just joined up today to pick ur brains about para tests and help really

Few things id like to ask.

1. The run to test how fit you are, how long and what time?

i can run a mile in about 7 and half mins. Is it 1.5miles in 9 mins???

2. I can do 50 press ups in a min and 60 sit ups ...