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by pablo
Tue 14 Oct, 2008 5:53 pm
Forum: SF Joining & Training
Topic: Selection routes
Replies: 4
Views: 3175

Routes, coordinates etc can't be posted in the public domain for security reasons. If you hit the right part of Brecon Beacons, you'll probably see some tracks worn in from years of walking though :wink: Some links that may be of interest http://www.breconbeaconsparksociety.org/Self%20Guided%20Walks...
by pablo
Tue 14 Oct, 2008 1:38 am
Forum: SF Joining & Training
Topic: SBS R briefing course
Replies: 41
Views: 38027

Depending on who you're with, you may train elsewhere than South Wales. I know 21 train in South Wales, and I'm aware 23 train up north somewhere. No idea where SBS(R) train. For the joint UKSF selection, though, they all go to sunny South Wales.
by pablo
Wed 14 Mar, 2007 11:08 am
Forum: General Discussion & Introductions
Topic: Flo is off - READ THIS!
Replies: 19
Views: 3129

Take care, Flo.
by pablo
Mon 19 Feb, 2007 5:12 pm
Forum: RM Joining & Training
Topic: fitness is going up weight is not going down sugestions
Replies: 24
Views: 3336

Judge your bodyfat by the mirror, not by the scales. The numbers can be deceiving.

Rich
by pablo
Mon 19 Feb, 2007 1:36 pm
Forum: RM Joining & Training
Topic: Abdominal fat...
Replies: 15
Views: 1827

Clean up your diet and keep excersising. As long as you've got a calorie deficit you're going to at least lose some weight. I personally find that when losing weight I generally hit a plateau after a few weeks, and shuffling about my calorie/fat intake sorts that out. Lower calorie and fat intake, k...
by pablo
Wed 07 Feb, 2007 3:13 pm
Forum: RM Joining & Training
Topic: Really interested in going for Marines and eventually SBS!
Replies: 16
Views: 1824

The Army is the Army and whether cdo or para trained or not makes no difference I want to join the Marines to be one of the best at what I do. If the army are so might I as well join the army? You have misunderstood. No matter what force you are in you will find extremely professional and hard work...
by pablo
Wed 07 Feb, 2007 3:11 pm
Forum: General Discussion & Introductions
Topic: Training Partner in South Wales
Replies: 2
Views: 741

I'll be moving back to sunny Llanelli from Tenerife in June. If you're still up for it then, I'd be up for meeting halfway somewhere.

Rich.
by pablo
Mon 05 Feb, 2007 6:39 pm
Forum: RM Joining & Training
Topic: Tired of Civi life
Replies: 48
Views: 6269

laugh out loud Apperntly sticking a * at the front and end of a sentence is like an action. I don't like drinking because it seems such a waste of money to me and then when I am drunk (once in the last 3 months) I can't be bothered to do anything but I will drink if I am forced to but not under pee...
by pablo
Fri 19 Jan, 2007 1:55 pm
Forum: General Discussion & Introductions
Topic: Leaving MFAT... For the mo.
Replies: 15
Views: 1911

Take it easy, mate. Hurry back!

Rich
by pablo
Mon 15 Jan, 2007 9:27 pm
Forum: General Discussion & Introductions
Topic: Patriot or Pervert?
Replies: 16
Views: 2169

E5_Man wrote:Do one better get her a sheep outfit.
Ah, well. It could be worse, I could be English.

:lol:
by pablo
Mon 15 Jan, 2007 7:59 pm
Forum: General Discussion & Introductions
Topic: Patriot or Pervert?
Replies: 16
Views: 2169

You, good sir, are a legend.

But try getting a Wales jersey on one of 'em. ;)
by pablo
Fri 12 Jan, 2007 9:19 pm
Forum: General Discussion & Introductions
Topic: Why??
Replies: 8
Views: 1659

I recall it being covered here about a year ago, and I believe there was a bit of trouble over it. And it's really not the right question to ask on a fitness forum.

Personally, I think that asking who's 'eliter' between two forces is just digging for a bite.
by pablo
Thu 11 Jan, 2007 5:04 pm
Forum: General Discussion & Introductions
Topic: Tracking people
Replies: 3
Views: 864

Haha. Awesome.
by pablo
Tue 09 Jan, 2007 11:30 pm
Forum: General Discussion & Introductions
Topic: MoD spends £2.3bn on Whitehall offices
Replies: 11
Views: 1477

Anyone think that we're going for the wrong career? :lol:
by pablo
Sat 30 Dec, 2006 7:01 pm
Forum: RM Joining & Training
Topic: Military Preparation College
Replies: 2
Views: 755

I have a mate who attended the MPC and he later went on to recruit training. As far as I know, it's great for fitness.