prmc and training

[sando4president]

Hi i just did my 3miler and am waiting for a date for my prmc just a couple of qustions about the training

is the prmc 60push ups 6 pull ups and 80 sit ups i know theres more to it than that , am training alot but on avg what milage should you be running per week and at what speed ?

during training do you get time to see your girl ? weekend , odd days ect.

am 27 whats the avg age group of recruits? keep hearing about am i to old and bla bla am fit and very childish which would take my age back to around 22


any repys welcome