After much searching...
We have managed to find the following articles from the old MF&T:
Potential Royal Marines Fitness Schedule
http://www.militaryforums.co.uk/article ... p?page=rm1
My PRMC Diary by Gipper
http://www.militaryforums.co.uk/article ... p?page=rm2
Royal Navy Pre-Recruit Fitness Programme - Part 1
http://www.militaryforums.co.uk/article ... p?page=rn1
Royal Navy Pre-Recruit Fitness Programme - Part 2
http://www.militaryforums.co.uk/article ... p?page=rn2
Royal Navy Pre-Recruit Fitness Programme - Part 3
http://www.militaryforums.co.uk/article ... p?page=rn3
Royal Navy Pre-Recruit Fitness Programme - Part 4
http://www.militaryforums.co.uk/article ... p?page=rn4
These articles can now be found above and on the 'Articles' link under our header logo at the top of the page.
We will try our best to bring you updated versions soon.
