MFAT should have a forum for posting training programmes. There are a few scattered about the sight, but if they were all in one place where they could be discussed we could eventually create the perfect programme . Just a thought. I'm writing mine up now, will post in the Royal Marines section.
All the best.
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Training programmes
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Re: Training programmes
Not a bad idea... perhaps a section where people could chuck there training idea's into the mix... then everyone else could debate weather or not they think its a good/bad idea and there personal experiences of the technique/ programmisterpurple wrote:MFAT should have a forum for posting training programmes. There are a few scattered about the sight, but if they were all in one place where they could be discussed we could eventually create the perfect programme . Just a thought. I'm writing mine up now, will post in the Royal Marines section.
All the best.
As for a perfect program, I’m a strong believer in each to his own, everyone’s different. People react to different types of training differently. But you could certainly get a vast array of training ideas to help develop all sorts of fitness components.
Just so long as it was used properly, non of this 'what’s the best way to get my press up score higher' but a area to debate various fitness training methods and programs sound like a good idea.
Might not be up some peoples street as I know a lot like the crack on and bang out exercises where ever when ever approach rather than the do such and such at 9 AM then eat such and such directly after approach... if any of that makes any sense what so ever
But yes I think all in all worth seeing if other people fancy it.
Stokey
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Aye, Ive also got a few jump rope training sessions floating around in a few of my books. Jump rope training has really helped me up my co-ordination and fitness and if this section gets the go ahead, I'd happily spend the hour or so it'll take for me to throw it all up for the world to get skippy over