PPTs? Phys question

[rockapemk1]

Looking through my PROAC paperwork it has this

"2 Min Max on PPTs" Whats this mean? I know that I have to do sits ups/push ups but are these over 2 minutes or 1 minute?

[vikki]

if its like the tes we do at the fam visit and the bfpa its 2 mins of each