Training hints for PRMC please!

[rsn1984]

I'm currently in training for PRMC but i've injured my leg so im unable to do any cardio. Has anyone got any advice ie. trainig tips for upper body etc.? I recently attended the acquaint day at Liverpool (14/2/05). It was very helpful as I found out I've still got a long way to go to be ready for PRMC!!

[Bliartheliar]

I was on the same acquaint day as you mate. Try swimming and cycling. They will take the pressure of your leg while maintaining cardio fitness.

[mike_neon]

as mentioned above really. Swimming will be your best bet to ensure you dont slack behind while your getting better.

[Chappy]

What sort of injury to your leg is it? I think asking the Doctor would be your best bet mate.

[Winnie]

Yeh i would definetely do swimming, unless told else wise by the doctor if you see him. Its probably your best option