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Passed PRMC jan 20th-23rd!
Posted: Fri 23 Jan, 2004 7:18 pm
by J.M.C
been back about an hour.hardest thing ive ever done but i did it!
gym tests scores were:
Bleep:11.2
press ups:37(9 deducted
)
sit ups:68
chin ups:6
assualt course:3'48
well done to 'fodd' aswell,he fuking nailed the 3 miler which was done at a 8.30(1/12 mile) pace..no fuking joke....the PTI must have completed it in well under 19 mins!!!
Posted: Fri 23 Jan, 2004 7:43 pm
by Jagger
Well done mate!! Nows the time to start the real training, the fitter you go in the easier it'll be!
Re: Passed PRMC jan 20th-23rd!
Posted: Fri 23 Jan, 2004 11:03 pm
by Archie
J.M.C wrote:been back about an hour.hardest thing ive ever done
So far anyway.
Seriously JMC, bloody good effort, get back there soon, dig out blind and make us proud of you!
Posted: Sat 24 Jan, 2004 12:11 am
by druadan
Nicely done JMC, congrats.
Posted: Sat 24 Jan, 2004 9:04 am
by Paulo
Yeah nice one!
I've got my PRMC next Tuesday any tips would be welcome.
It looks like I'm going to be down there on my own because I haven't seen anyone else post that they are going down on this date.
Have you seen how cold that its going to get next week, I'm going to be freezing.
Posted: Sat 24 Jan, 2004 9:28 am
by Jordiman
Well done guys. The bottom field's nice isnt it.
Posted: Sat 24 Jan, 2004 10:56 am
by davo141
just wondering.....must be windy down near that river this time of year...
if its rather windy would they still make you do the high obs course even though there is a good chance you may get blown off? just a query really.....i enjoyed it rather much on my prmc as it was the first time i crossed a rope
and congrautaltions guys...32 weeks to go ey!
cheers, davo
Posted: Sat 24 Jan, 2004 11:32 am
by Jagger
Hehe, course they'll make you do it, and if the wind blows you off they'll make you do it again and again till you get it all done!!!
You'll be running around too much to be cold.
Posted: Sat 24 Jan, 2004 12:28 pm
by J.M.C
The weather was perfect for bottom field,damp but no rain and little wind.We were quite lucky considering how cold its gonna be next week.
some advice:
always practise 'double mark timing' or running on the spot,you do this NONE stop in the gym and it will make your gymtests scores shitter.
If you have a good group the three miler will be done a quicker pace(not 22.5 mins),so u have been warned.
NEVER stop,youll feel like quitting a lot of times during bottom field warm up and the 3 miler,but dont,they dont go on forever....
Posted: Sat 24 Jan, 2004 1:52 pm
by Langarotti
Well done JMC
Have you been given your joining date yet?
Posted: Sat 24 Jan, 2004 3:58 pm
by ChrisDownes
Well done... thats the easy part out of the way then!
Posted: Sat 24 Jan, 2004 8:37 pm
by fevernova
yeah really well done guys i hope i do just as well
Posted: Sat 24 Jan, 2004 8:41 pm
by jet2000
good on, what time for the 3 miler?
Posted: Sat 24 Jan, 2004 11:51 pm
by J.M.C
jet2000 wrote:good on, what time for the 3 miler?
they didnt keep time,no shit.
Fodd will back me up on this.... the PTI did it at a 8.30/9.00 per 1 1/2 milepace.All u had to do was stay infront of him for the last 1 1/2 mile and u passed.
I think that we had a very good group and they needed to fail some of the weaker candidates.
Posted: Sun 25 Jan, 2004 11:04 am
by robj
so you had to do two 9min 1.5milers in a row to pass?
ouch