Whats your best 1.5 mile run time?

[Rottie]

back in january when I went on a look at life course, i came 4th out of the whole group, got 10:32. I need to start doing exercise properly. Unfortunately I need to be with a friend to stay motivated :'( Sad arent I.

[Rct Fowkes]

8.24 in week 2 of rt, we did the prmc run but when we reached the house that is 1 1/2 miles out we turned around and ran the 1 1/2 miles back in a timed best effort and we was expected to get under 10mins easily. Out of the 54 in our troop only about 4 or so didn't make the time.

[mancuniankid]

9:10 on Tuesday, that a PB for me.

[GemmaLS]

A question for any of the girls on here, or you guys who have trained with women, do you know if 12:30 is a reasonable time? I'm working on getting it lower, but will assume 12:30 incase I have an off day when I have to do it for real.

[Chappy]

7.47

8.30 now, ahh those were the days.

10.00 now, ahh those were the days.

[rc]

What's happened there then Chappy ?

Rich.