recruit training 8th may

dan--dan2006 · Post by **dan--dan2006** » Mon 27 Mar, 2006 11:09 pm

i havnt ran for about 5 months though and i wanst to fit anyway

james_m · Post by **james_m** » Mon 27 Mar, 2006 11:17 pm

Looks like you need to get back out running then mate.

I would do some circuit training mate, I found that really helped me improve. Take a look at a thread I wrote earlier called 'Circuit Training:The Beast'.

This is the biggest thread hijack I have ever taken part in! Sorry prm_hanson, it wasn't just me.

Cheers
James

dan--dan2006 · Post by **dan--dan2006** » Mon 27 Mar, 2006 11:18 pm

wheres your thread mate?

james_m · Post by **james_m** » Mon 27 Mar, 2006 11:20 pm

Here you go:
http://www.mfat.co.uk/forums/viewtopic.php?t=13113

Cheers
James

dan--dan2006 · Post by **dan--dan2006** » Mon 27 Mar, 2006 11:33 pm

nice one cheers for that,

even though you didnt creat it, i think it will help me out. do you think ill have enough time to get fit? ( i leave in august and a feller is ringing me from ARCO in april)

james_m · Post by **james_m** » Mon 27 Mar, 2006 11:41 pm

I am sure if you work hard enough then you will pass.

Do not forget you have to do recruit test, interview, medical and PJFT before you even get a shot at a PRMC. I would not go storming off just yet.

Start doing regular exercise though, I would suggest that circuit 2-3 times a week plus a few runs. Always try and push yourself on the runs.

Cheers
James

dan--dan2006 · Post by **dan--dan2006** » Mon 27 Mar, 2006 11:46 pm

will do my best, i don't meen to get ahead of myself but i want to be in so much. Saying that lots of people change their mind after the first beasting. I'm sure you and many other people know how i feel, would you advise reading about the history then on rm - rn website? and if so should i look at the navy history + the royal marine history?

pablo · Post by **pablo** » Tue 28 Mar, 2006 7:55 am

The RM/RN website is a great source of the info you'll need, but a lot (if not all of it) will be in the book you'll get from your AFCO.

Treat it as your bible.

prm_hanson · Post by **prm_hanson** » Tue 28 Mar, 2006 9:34 am

why thank you very much james for ruining my post

its gone from RT to a gay/lesbain debate! only joking doc gave me a good laugh anyway with his wild remarks towards dan

dan--dan2006 · Post by **dan--dan2006** » Tue 28 Mar, 2006 11:07 am

Yes, will i need go in to the AFCO after the feller has rang me, so i can get the green bible?

dan--dan2006 · Post by **dan--dan2006** » Tue 28 Mar, 2006 6:48 pm

yes i think prm hanso and doc will get on, VERRY well

prm_hanson · Post by **prm_hanson** » Sat 01 Apr, 2006 9:30 pm

im sure we would, seems like a very funny person...good sense of humour goes a long way!

dan--dan2006 · Post by **dan--dan2006** » Sun 02 Apr, 2006 9:24 pm

it sure does. do any body elses notification masseges take over a hour to get to their inbox?

pablo · Post by **pablo** » Sun 02 Apr, 2006 10:09 pm

do any body elses notification masseges take over a hour to get to their inbox?

What do you mean?

And yeah, Doc is a pretty funny (albeit slightly odd

)guy. Depending on how far away I live from him, I might buy him a few bevvies some time for the laughs.

dan--dan2006 · Post by **dan--dan2006** » Sun 02 Apr, 2006 10:11 pm

he is funny, and about the notification messages i mean were when a message is sent hear on the forum i get an email saying there is a message in the forum but i get it like 1 - 6 hours later. it never used to do it, it used to be instant.

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