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[camerontarver]

9:40 if you lift over 116 on the staic lift and high pull ups
i got 95.3 for the lift and 10 pull ups

i had that tolk with him and he seid its up to me

[ILoveIt]

just out of interest mate, whats the mile and a half like at glencorse?? Is is flat, hilly? on grass or roads? ive got 2 good mates in the para's and i can never get a straight answer out of them. They've told me its all up hill, in bogs and in bare feet the jokers!!

[camerontarver]

well its all flat some of it is on mud and the other half is on a path you run for 3/4 of a mile then run back its a easy course