Bleep test time intervals?

[lew]

Klinkers, arn't we helpful


onelinewatsit.

lew

[Lee]

Thats alright that is what this site is for glad to help, i remember back when i had just reached double digits in my posts, ah those were the days

If your on about me well I'v been here since the site opend and the reason my posts are that number and it says I joined this year is because I got a new account . Has anyone herd anything new about the PRMC becuase I here things are changing and I know parts have already been posted about it but I was wondering if there was a new info?

[speed freek]

Thats alright that is what this site is for glad to help, i remember back when i had just reached double digits in my posts, ah those were the days

If your on about me well I'v been here since the site opend and the reason my posts are that number and it says I joined this year is because I got a new account . Has anyone herd anything new about the PRMC becuase I here things are changing and I know parts have already been posted about it but I was wondering if there was a new info?

Well how much do ya know lee ?

All that seems to have changed is the format, Its now 3 mile run, gym test 1. Then the second day is bottom field and gym test 2. I have no idea how the lectures and interviews fit in around this though.

[Lee]

Alot . Thanks for the information.

[GGHT]

My local (Cardiff) Marine/Navy centre, said that they run the 3 miler on the first morning, then the bleep test in the afternoon.