2 skiny

[mattt_h]

matt i was in the same boat joining TA i needed to put on 4kg, the way i did it was to eat lots of everything burgers chips currys chocolate cheese cake fry ups for a week without training then get a healthy diet and train like an athlete till i got my body fat % back to 11% then repeat till i put on the 4.

[DahDit]

Didn't know there was a minimum weight - haven't times changed!!

Drink Guinness, be happy and go for it!

[Jon]

What are the max and min. weight limits?

Ive heard that the min. is about 60kgs, but cant be sure. Does is change according to height of the person?