Training etc . . .

[Gazza85]

I'm not saying if you can do it your going to be mega fit, i'm just saying its a good pace to be doing on the highest level, plus i do other cv straight before/after it.

[Nade]

Why dont you use a bike on the roads and then run on the roads? instead of a gym. Save some moneh that way


Nade

[beardo]

becuaseI've got a personal trainer who is an ex army PTI....and they all know my mum so I go cheaper

I do a gym workout in the morning, then I go either swimming, playing 5-a-side football, or running in the evening

[Gazza85]

I do, do street running and other exercise outside the gym but i have had gym membership for ages now

[Nade]

I cancelled my gym mebership as it was £42 a month........

I find doign exercises outside are better anyway, but maybe thats just me. I found that in a gym there are to many people thinking that they are fit etc.. and wearing their designer clothes and that....

I just dont like gyms that much heh

Nade

[Doc]

becuaseI've got a personal trainer who is an ex army PTI....and they all know my mum so I go cheaper

you might want to rephrase that one bud

[beardo]

yeah i thought that as I wrote it, but it'll all make sense soon...she owns an off-liscence

[Gazza85]

Ipeople thinking that they are fit etc.. and wearing their designer clothes and that....

Nade

I dont see the point in buying all the designer T shirts and pants/shorts. Your just going to sweat your arse out whilst your wearing them, the only decent thing you need are trainers, and thats for the support side of it not being designer

[beardo]

yeah I just wear my old baggy tramp clothes

[Nade]

Aye thats what Im on about, thats all I got to. They have make-up on, perfume! whats that all about.
Anyway I find running up a hill is better than gyms. In Edinburgh we got Arthur Seat so its pretty handy having a hill in your city heh
Here is a pic of Radical Road on the hill, its baw bangin' when going up that at the end of the 3 mile route around the hill. Loads of ups and downs around that circuit. Better than a tredmill if you ask me heh

http://www.firstcity.force9.co.uk/newgallery/holly9.htm

[beardo]

thats thething...when I gooutrunning on the hills I never kow how far im going...

[beardo]

well of course I wear my ''go faster stripe'' on my baggy tramp clothes

[Gazza85]

Thats what adidas are for, go faster running stripes.

[CrouchmasterT]

Now i see why its so popular with the chavs, they can get away from the police quicker