Free Meditation training: sleep easier, relax, peace of mind

[catherinev]

Free, skilled meditation training to support you in the mission of coming home. Meditation can help you sleep easier, relax, feel more comfortable in your own skin. It can help improve relationships and can ease some of the symptoms of combat stress.

If you have returned to England from military service overseas, recently or long ago, we'd like to contribute all we can to welcoming you home.

Like many others, you may feel deeply changed as a person by what you have been through in military service, and you could be finding that coming home is difficult. We believe meditation can be of real value in the healing process for military veterans, including those suffering from Post Traumatic Stress caused by experiences in war. We would like to meet you and to offer you the benefits of meditation.

Please have a look at our courses and days specifically for veterans: http//www.londonmeditationproject.org/veterans/events.php
and read a message from a soldier: http://www.londonmeditationproject.org/ ... rs-say.php

Our aim is to support you to find peace of mind, to sleep easier, to be comfortable inside your own skin, to experience improved relationships and to feel connected to a community that respects and cares about you. Please contact us: email catherine@londonmeditationproject.org, or call us on 020 89809289

[harbinger]

I wouldn't feel comfortable meditating in a military environment. Wouldn't that defeat the purpose of meditating at all then? If you are suggesting it for veterans, well I couldn't tell you

[Wholley]

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