Just a little word to some people with little injuries, I went down with a bad shoulder I dislocated two weeks ago, and I had a bag leg from running too hard on it before without warming up. They hurt all the time when I was down there, just smash loads of ibuprofen pills and get on with it, I did and I never have to do another PRMC again hopefully.
Once again THANK YOU EVERYONE!!!!
Bottom field I actually enjoyed. Gym test 2 ahhhhhhhh the pain!

