Library access at the moment!
Yeh I live about 15 miles from Pen-Y-Fan lol...the area I actually live in is hilly as hell, I can't avoid em' on runs, so heart rate is always up, up up.
I was actually thinking of doing some light bergen stuff over there, thanks for the info.
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Vids of Marines during training.
Playground equipment my friend. Hunt down those monkey bars and get to work. Something is better then nothing.GGHT wrote:Very helpful. Seeing how exhausted those lads looked on the assault course puts it in perspective.
Shame theres not many (any?) decent courses to train on as a civvy.
Oh well running circuits it is.