Hi, new to the forum, ive got my PRMC in feb (13th) and was just wondering if anyone who has very recently done one could tell me what it consists of now, i did pass
one last year, but now ive heard, you have to do some sort of english speaking test now.
cheers boys!
tom.
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Changes in PRMC
Take your GCSE certificates (if you have them) with you and you shouldn't have to do the tests (there's a numeracy and language one). Hardly any of us were told to do this when I went down and we all had to waste about an hour and a half doing the tests, they are totally pointless in my opinion (very easy).
Go to www.mfat.co.uk. There are a couple of PRMC diaries on there which are worth a read as they go into a lot of detail about what happens.
On a basic level though, it goes something like this.
Day 1
AM - 3 mile run in 22mins30secs
PM - Gym test 1: bleep test, max press ups in 2 mins, max sit ups in 2 mins, max chin ups - no time limit.
Day 2
AM - Zip slide, aerial confidence test, assault course, determination test (bottom field)
PM - Gym test 2: a selection of different obstacles where you work as a team or on your own and go all out for about 20-30 mins. This is followed by a series of sprints in the gym that lasts around 15 minutes.
Go to www.mfat.co.uk. There are a couple of PRMC diaries on there which are worth a read as they go into a lot of detail about what happens.
On a basic level though, it goes something like this.
Day 1
AM - 3 mile run in 22mins30secs
PM - Gym test 1: bleep test, max press ups in 2 mins, max sit ups in 2 mins, max chin ups - no time limit.
Day 2
AM - Zip slide, aerial confidence test, assault course, determination test (bottom field)
PM - Gym test 2: a selection of different obstacles where you work as a team or on your own and go all out for about 20-30 mins. This is followed by a series of sprints in the gym that lasts around 15 minutes.
Aways look on the bright side of life.
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