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by nufc_rulz
Sun 07 Aug, 2005 9:06 pm
Forum: RM Joining & Training
Topic: What i fartlek training
Replies: 6
Views: 1727

What i fartlek training

what is fartlek training?? how often should i do it?
by nufc_rulz
Sun 07 Aug, 2005 1:04 pm
Forum: RM Joining & Training
Topic: WATO IS BACK!
Replies: 11
Views: 2293

how much time off do you get during training??

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