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Search found 146 matches
- Fri 30 May, 2008 12:00 am
- Forum: RM Joining & Training
- Topic: Achilles tendonitis
- Replies: 16
- Views: 5582
- Thu 01 May, 2008 10:50 pm
- Forum: RM Joining & Training
- Topic: PRMC 3 miler, how is it done?
- Replies: 15
- Views: 6436
- Sat 08 Mar, 2008 5:19 pm
- Forum: RM Joining & Training
- Topic: Banned Substances??
- Replies: 22
- Views: 18742
I was a body builder for 4 years, and I did quite of bit of creatine. All different brands and kinds , pill creatine, liquid, and powder. The key to creatine is to not let the body depend on it. The key is to use an on and off method. 2 - 3 months of using creatine, then 2 - 3 months off of it. Much...
- Mon 03 Mar, 2008 9:14 pm
- Forum: RM Joining & Training
- Topic: Problems in the Royal Marines?
- Replies: 3
- Views: 1621
I personally find that 99% of media coverage is anti-war as it is. Try to make us believe that what we are doing in countries is not quite humane. I agree with Agapito that you need to discover this for yourself, can never go by what media says, specially on such a controversial topic. It's either y...
- Fri 29 Feb, 2008 4:50 pm
- Forum: RM Joining & Training
- Topic: Quick question
- Replies: 12
- Views: 3397
- Tue 26 Feb, 2008 9:45 pm
- Forum: RM Joining & Training
- Topic: Lower Back Problem When Running
- Replies: 12
- Views: 4228
Exactly what artist said. A back injury or knee injury are automatic kick outs, or at least they raise a lot of eyebrows I assume in the RM's. Personally though, I use to have back issues as well. I realized my core muscles were severely lacking. If you have a situp routine I would continue doing th...
- Thu 21 Feb, 2008 5:29 pm
- Forum: RM Joining & Training
- Topic: mistakes
- Replies: 9
- Views: 2573
- Fri 15 Feb, 2008 5:02 pm
- Forum: RM Joining & Training
- Topic: Decent Circuit found on youtube - Bodyweight 500
- Replies: 12
- Views: 2444
I just completed it this morning as well. Like Luke said, much harder then it looked. I never timed myself accurately, I would say it took me about 40 minutes. I had to wait about 8 minutes for some old guy on the squat machine before I could do the rows. Im going to continue doing this once a week ...
- Thu 14 Feb, 2008 9:37 pm
- Forum: RM Joining & Training
- Topic: older recruits
- Replies: 11
- Views: 3876
- Thu 14 Feb, 2008 8:07 pm
- Forum: RM Joining & Training
- Topic: Decent Circuit found on youtube - Bodyweight 500
- Replies: 12
- Views: 2444
- Mon 11 Feb, 2008 5:08 am
- Forum: RM Joining & Training
- Topic: Royal Marines Insight??
- Replies: 2
- Views: 1316
- Sat 09 Feb, 2008 5:14 pm
- Forum: RM Joining & Training
- Topic: quick update
- Replies: 14
- Views: 4640
Polynikes, Thanks very much for the response. I actually got the 7 minute mile pace from watching the Commando on the Front Line T.V show. I believe near the start Officer Orlando tells the troops they need to get use to running 7 minute miles. You'd know more then me obviously though :-). Again, TH...
- Sat 09 Feb, 2008 3:21 pm
- Forum: RM Joining & Training
- Topic: quick update
- Replies: 14
- Views: 4640
Sorry to hear that Polynikes. You made it as far as you did though, that is very respectable, and at least you get to train for the commando tests. Hopefully in due time you'll come fresh out of hunter and smash them !. My only questions would be running distance. What would you say is the longest r...
- Sat 09 Feb, 2008 2:34 pm
- Forum: RM Joining & Training
- Topic: Testing for asthma
- Replies: 6
- Views: 2224
I have some slight asthma as well mate. Never had to use an inhaler or anything, but it does cause a lot of mucus build up that I have to keep spitting out when running. As for the wheezing, after a good exercise just about anyone is going to be doing that. I don't think they are going to spot you o...
- Wed 06 Feb, 2008 7:17 pm
- Forum: RM Joining & Training
- Topic: Have done a search but was looking for upto date info - eyes
- Replies: 11
- Views: 3221
I hear you mate. I have a feeling I'm not going to fly all the way over from Canada, just to have them say no.... because of eye surgery, but who knows ?. On a positive note, I know a guy that went for his testing who had the surgery. He told the optician who said there was nothing against Laser Eye...