Make sure your fit enough to pass the 3 mile run. But my advice would be to run 5-6 mile runs twice a week you dont need to hammer the distances just enough for you to have some decent stamina but most of training early on is circuit training fast explosive phys its the latter stages of training wh...

One of the ML's in that course thrashed us at the end of Hunters Moon. Also Maj Mattin was our Company CO. Didnt realise he was an ML. Now you do! Artist :D He also participated in the Polar trek late last year, think theirs was the first unsupported military group ever there. http://www.royalnavy....

One of the ML's in that course thrashed us at the end of Hunters Moon. Also Maj. Mattin was our Company CO. Didn't realise he was an ML.

Excellent mate, thanks!

The distance is 20m, not 25 as some will say, 20. I used one of those DIY tapes to measure it out, used to do it anywhere flat as practice makes a big difference with the bleep test as there is a definate technique and confidence aspect to it. In CTC you have to get to the line on the beep. The PTI'...

What's the 8 minute challenge? Didn't do that lol.

Buckle up well on the dunker drills, or you'll resemble the inside of a washing machine on full spin, like me!

"Colours Thomson" was big mates with our troop Sgt as well when I was there two years ago. He seemed a lot more chilled out than what he is in this programme. Actually thanks to whoever added those videos it was a real eye opener and I can honestly say that at least from an early training ...

He did actually drive off lol but came back. He knew his mind games alright, experience I guess. A mate of mine from here in Wales is in 40 and our old troop Sgt is his now in Afghanistan.

LOL I remember after Hunters Moon, 4 days with no sleep, the whole troop gagging just to go home on leave, waiting on the stairs for rail warrants and Sgt B*nne* making a certain member of the troop do hundreds of bastards for doing that.! Harsh, he was so fit though didnt seem to make a difference!...

2 Section! I'll never forget the whole troop passing out in unison in that lecture by the Warrant Officer in about week 6. He left the room for five minutes and there were lads sleeping across the seats, trying to grab any sleep possible lol. Ive never experienced a place that makes such an impressi...

Heya buddy check your PM's!

So have I, and there are.

Eddie I'm assuming you haven't even been in RT yet so perhaps you should wait and see what the phys is like. If I was to further clarify if you do lots of medium distance runs you WILL suffer because RT phys is based around shirt intense runs and circuits. I've heard pti's say dont peak too early an...

Well done on passing lads, and i'll give you a bit of advice , If your given two dates for R.T one been later then the other then pick the later one , enjoy your freedom , get your phys upto top scratch . I made the mistake of taking an R.T date 10 days after prmc. Agreed. Also, keep your phys tick...

LOL where do you live London? I live in Wales, its a hill.

I agree on the nerves though.