Got my PRAC date - 16th june, any one else going then??

I got a friend over there now with 2 mercian, Very sad loss. Rest easy.

jxnxg wrote:had to share the good news my son just rang he passed

Nice one. Bet hes chuffed.

Jeeze, I always thought TA would do more training than just one weekend a month, I gathered it was every weekend.

19.26 for me.

i've FINALLY got my date this morning lads!! Its on the 9th august, which is a VERY long way away, oh well on the bright side i should have my fitness top notch by then and be smashing the basic fitness requirements at depot hopefully!! im just happy i've got this point at last!! Congrats on gettin...

Your feet are held down by someones hands.

6ft wall, balance beams, cat walk, gate vault.....ect. 6ft dont sound that bad... yeah its a piece of piss that obstacle, although its probably harder in full fighting order i assume, the 12 foot wall however is a completely different matter :o 12 foot!! I knew there was a 9 foot but not 12! That s...

wanna_be_sky_god wrote:

just_me wrote:What's the obstacle course like?
And what sort of stuff do you do on the Trainasium?

6ft wall, balance beams, cat walk, gate vault.....ect.

6ft dont sound that bad...

Remember High weight low reps for building size and high reps low weight for gaining strength. Thats what everyone at my gym worked on anway.

paraprep1 wrote:i was lucky i got two weeks notice, some of the lads only had a few days notice after their selection to report for PRAC.

I'd be happy with anything under 2 weeks, just cant be doing with waiting another month! Too much waiting around, Just wanna be In already!

bataz wrote:Had my interview yesterday, booked in for selection next Tuesday at Glencourse.

No messing around there then. I had to wait a month from my interview to selection - I've got selection on the 21st may. Have you been training hard?

croker wrote:

J.Fazza wrote:Alright lads. I start basic training on the 12th July. Anyone else going up on this date?

so have you done the (prac) fazza. if so how long after selection did you do it

Yeah thats a good question. does it take long to get you booked onto PRAC?

Yeah congats Tom. Even if you didnt do too well on the run you made up for it on the static lift, well done mate.

Tom I get the same thing and another friend of mine has it too. As people say theres no pain caused by it so its nothing to worry about. Try taking cod liver oil tablets and sometimes if I re arrange the position of my hands it helps.