Mate it's up to you at the end of the day. But if it was me I would lay off of carrying weight ! When you get to depot your know what I mean ! If you want the reg bad enough you will stick it out there are a lot of shit Staines that when the going gets tough you see what sort of men they are. You ...

hello mate, don't worry about gym work, your doing the right thing at the min keep running mate. if it was me i wouldn't be doing load carrying at the min. when you get to cattrick your be tabbing sometimes twice a week, it will be progressive. if i can remember you start at 5 miles and carrying 28 ...