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by JayC23
Wed 26 Jun, 2013 1:22 pm
Forum: RM Joining & Training
Topic: Improving cardio fitness
Replies: 1
Views: 11504

Improving cardio fitness

Basically i'm joining the marines. Just passed my psychometric testing. My muscle strength is fine. I can do the required sit ups, pull ups and push ups to required form with ease and exceed maximum scores. Desperately need to get my cardio up. I can do about 10:30 for 1.5 miler, which is the bare ...