Para depot is not just fitness. Yes that's a big chunk of it but its all in the head. You've got to be prepared to be f@#k around for 6 months of your life. No sleep, freezing cold, wet, your physically and mentally be pushed to the limit. I'm in week 13 of depot my platoon started with 36 we've now ...

Well done on passing how was it? I've got mine on the 25th any advise? PRAC you do the 1.5 mile run but to begin you do a 3.5 sqauded run you got the trainasium, steeplechase. Press ups sit ups all that sort of stuff jus keep fit keep training your do fine.

Well I've been waiting well over a year to get to this point so it's about time i had some luck! Cheers.

Yhh get your injury sorted first, cardio is the main aspect anyway I used to concentrate more on strength training but now sway more to cardio. I had my interview 3 a couple of days ago and I'm hoping to go on ADSC this month or next. I've been told it could be as quick as a few months until I start ...

That's a big relief. When you planning on joining or how far are you into the process?

How long will it take to get to para depot from ADSC I am hoping to go onit in a couple of weeks?? Any help will be much appreciated

Does anyone know the outcome of this? I am in the process of joining and really hope they still do the jumps at brize norton.

Is interview 3 before ADSC?

Hi, it would be a great help if anyone can give me some information.
I am currently going through the process of joining the paras I went for it when I was 17 I felt I was too young and came out. I'm now 21 and ready. My 203 form come back 2 months ago all approved but I am still waiting on my ...

Hi, it would be a great help if anyone can give me some information.
I am currently going through the process of joining the paras I went for it when I was 17 I felt I was too young and came out. I'm now 21 and ready. My 203 form come back 2 months ago all approved but I am still waiting on my ...

Hi, it would be a great help if anyone can give me some information.
I am currently going through the process of joining the paras I went for it when I was 17 I felt I was too young and came out. I'm now 21 and ready. My 203 form come back 2 months ago all approved but I am still waiting on my ...