Get hold of nice big bergen. Fill it with about 60lbs of rubbish. Walk/run with it everywhere. Get up to the Beacons and get to love being wet, cold and hungry (and a bit lost would be good). In my experience nothing else really works. The only way to get fit for carrying a bergen is to do it. If yo...

Better hope the Corps RSM doesn't log on to this site. He's obviously never crossed paths with Mr Wicks.

Not only do not agree that SBS and SAS should merge, I never thought policy of only recruiting for SB from the RM should have changed. Different animals/beasts, very different cultures.