Hey, I'm female and trying to bumb up my strength and fitness for training and selection of gunner special observer. My main goal is to, within the next two months achieve:
1. 1.5 mile run in 9:30 (boots and trousers)
2. 90+ sit ups in 2 mins
3. 50 press ups in 2 mins
4. 21 chin ups in 2 mins
5 ...