Ah I see, I thought he was being sarcastic. It all makes sense now!

Thanks for the advice. I was thinking more like 2 months, so 2 minutes sounds great.

ok, thanks. I'll give it a try.

Should I rest until I'm nearlly fully recovered between sets? Or put say, a 90 or 60 second rest between each?

Hi,

I'm sure this topic has been covered numerous times on these forums but I'm looking for some specific advice on how to increase the number of press ups that I can currently do (max).

I have been following the suggested circuit on the RM website for about 3-4 weeks now (which I do 4/5 times a ...