officer training RNLMC straight from the street: just over 9 months = 36 weeks.

Get over it, guys: do you really think that there is a country in the world where this type of f@#k doesn't happen?

So nice of you to explain to me about civil servants: i did a stint at Oxford, you wouldn't believe what they make a foreign student go through.

But this is all over the world, or at ...

Get over it, guys: do you really think that there is a country in the world where this type of f@#k doesn't happen?

So nice of you to explain to me about civil servants: i did a stint at Oxford, you wouldn't believe what they make a foreign student go through.

But this is all over the world, or at ...

compartment syndrome in the calf is something i have never heard of after extensive research. I had to get a surgical fix, anterior of the shins, both legs. no problems since. out-patient procedure.

let me get this straight: you had driver's licenses without photos?

Now you have photos, thus only now are they considered legal ID, but they split the license into two pieces of paper? Get with the program UK, we've had photo-one-piece licenses forever, and they are the same all over the EU, so ...

let me get this straight: you had driver's licenses without photos?

Now you have photos, thus only now are they considered legal ID, but they split the license into two pieces of paper? Get with the program UK, we've had photo-one-piece licenses forever, and they are the same all over the EU, so ...

bad-ass looking rifle for general use...

wait, just had a look here (http://news.bbc.co.uk/1/hi/england/2645007.stm) and it is not the same rifle as the HK.

bad-ass looking rifle for general use...

wait, just had a look here (http://news.bbc.co.uk/1/hi/england/2645007.stm) and it is not the same rifle as the HK.

if you're referring to the pic with the sniper on the right and his 2nd with binos on the left, sniper aiming right and down, same question here.

Hi-tech looking rifle.

if you're referring to the pic with the sniper on the right and his 2nd with binos on the left, sniper aiming right and down, same question here.

Hi-tech looking rifle.

any exercises where reps are kept to 20+, you should not pack out or gain weight at all...

and is the LSW/GPMG guy re-named "mr. Rock 'n Roll"?

and is the LSW/GPMG guy re-named "mr. Rock 'n Roll"?

This sounds very lame, but i believe it is american so there you go...

I posted this elsewhere and thought it was worth it's own thread:
Conceived for kayak and climbers (both possible on a RM curriculum), it is quite a good idea, read the article written by the guy behind it, who is a big, bad-ass ...

i'll second that: stick with the basics. Having said that i do go to a gym regularly, but will always combine a running workout with pull-ups, push-ups and squats, also crunches and such.

dips are also killer upper body workouts. Remember that usually PT exercises are set to improve muscle ...