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by LAMacfarlane
Tue 23 Jun, 2009 11:28 am
Forum: Help & Assistance
Topic: How To: Avatars & Ranks
Replies: 40
Views: 35948

lol i like watching people confused
by LAMacfarlane
Tue 23 Jun, 2009 11:26 am
Forum: Help & Assistance
Topic: Post your training Programme . . .
Replies: 18
Views: 6204

im currently going to the life fitness gym every morning apart from sunday because im tired from working the weekend then i go swimming to cool down its working wonders for me iv also bought a smoothie maker and started eating properly
by LAMacfarlane
Tue 23 Jun, 2009 11:15 am
Forum: RM Joining & Training
Topic: swimming
Replies: 13
Views: 5392

the swimming is very easy hardest part is the 5mins treading water because its boring lol
by LAMacfarlane
Tue 23 Jun, 2009 11:02 am
Forum: General Discussion & Introductions
Topic: Hello everyone
Replies: 4
Views: 1240

howdo mate anything your looking for you will find on here lol
by LAMacfarlane
Tue 23 Jun, 2009 10:59 am
Forum: General Discussion & Introductions
Topic: Welcome
Replies: 61
Views: 54228

ah the irish so comical lol
by LAMacfarlane
Tue 23 Jun, 2009 10:54 am
Forum: General Discussion & Introductions
Topic: FITNESS
Replies: 0
Views: 692

FITNESS

im looking to join the paras this time next year but a friend of mine who is an ex para is rejoining this september looks like iv got to step it up lol
by LAMacfarlane
Mon 22 Jun, 2009 4:10 pm
Forum: Para's Joining & Training
Topic: Look at life/Insight Course July
Replies: 21
Views: 6096

What do you do on the course and is it worth doing?
by LAMacfarlane
Mon 22 Jun, 2009 3:59 pm
Forum: Para's Joining & Training
Topic: the Parachute Regiment Assessment Course (PRAC)
Replies: 339
Views: 97372

How long did it take you lot from barb test to end?
by LAMacfarlane
Mon 22 Jun, 2009 10:42 am
Forum: General Discussion & Introductions
Topic: 2 Para and 3 Para
Replies: 13
Views: 7519

so if i do make the paras im to stear clear of this minor problem lol thanks for the heads up
by LAMacfarlane
Mon 22 Jun, 2009 10:38 am
Forum: General Discussion & Introductions
Topic: new member
Replies: 1
Views: 719

new member

hi im a new member and signed up because before i go to the gym every morning i spend an hour scanning through here looking for tips and personal accounts to do with the paras. iv set myself a goal to be able to get in the paras for this time next year and hints on training welcome also peoples pers...