Share this page:

Search found 349 matches

by LostandFound
Mon 16 Feb, 2009 10:17 am
Forum: RMR General Discussion
Topic: Transferring from TA to RMR
Replies: 7
Views: 14823

Im in Warrington mate. Was a nod for a little while a couple of years ago, left my application for RMR a bit too late to get on last years intake so making sure everything is squared away this time.
by LostandFound
Thu 12 Feb, 2009 3:10 pm
Forum: RMR General Discussion
Topic: Transferring from TA to RMR
Replies: 7
Views: 14823

Ill be on that selection for Merseyside too. Can't offer you any answer on your question though pal, but just thought I would say hello and hopefully Ill see you then.
by LostandFound
Thu 18 Dec, 2008 12:59 pm
Forum: RM Joining & Training
Topic: Is Britain getting out?
Replies: 8
Views: 3223

I would imagine we will be in Afghanistan for a very, very, very long time yet.....
by LostandFound
Wed 26 Nov, 2008 8:48 pm
Forum: RM Joining & Training
Topic: supplements
Replies: 6
Views: 2818

Eggs on toast. Works for me! I wouldnt bother with creatine/maximuscle/all that other stuff because you wont be allowed it in RT. However, consider taking glucosamine to look after your joints. Maybe some cod liver oil as well. Other than than, just a good varied diet and a quality exercise regime a...
by LostandFound
Wed 26 Nov, 2008 1:26 pm
Forum: Army Joining & Training
Topic: ITC Reporting for Duty Kit List
Replies: 158
Views: 21738

I doubt you will be allowed to use that mate, just crack on with the old fashioned, time-consuming, mind-numbingly boring bit of cotton wool, bit of Kiwi black/brown, bit of water method. Works a treat.
by LostandFound
Wed 26 Nov, 2008 1:17 pm
Forum: Army Joining & Training
Topic: Fusilier?
Replies: 17
Views: 3098

Right ok, well how come all you moderators think your so good and clever? lets get something straight yeah im not gonna become a corporal, im gonna try and be a para and yes my grammar ect might not be as good as others but can i help that? all im saying is give it a brake giving stick on a online ...
by LostandFound
Wed 05 Nov, 2008 3:25 pm
Forum: RM Joining & Training
Topic: Hunter, Being discharged, Recurring injury
Replies: 12
Views: 5100

The physio I saw for my shoulder was a civvie
by LostandFound
Tue 28 Oct, 2008 4:58 pm
Forum: RM Joining & Training
Topic: Happy Birthday Royal.
Replies: 3
Views: 2148

I dare say past and present bootnecks around the world will be having a few shandies tonight. I salute you.
by LostandFound
Tue 21 Oct, 2008 8:48 am
Forum: RM Joining & Training
Topic: PT SESSIONS
Replies: 6
Views: 3051

803troop wrote:Then you had the occasional beasting on top.
Or daily :)
by LostandFound
Fri 10 Oct, 2008 8:54 am
Forum: Army Joining & Training
Topic: officer selection - equal opportunities
Replies: 3
Views: 1922

Re: officer selection - equal opportunities

I've heard that unless you have ties into the military (e.g. Having a dad whos a captain, or being the son of a duke etc.) its unlikely that you'll be selected. Thats pretty much utter tosh mate. Whilst there are still the odd regiment in the British Army that would look more favourably on those wi...
by LostandFound
Tue 07 Oct, 2008 8:00 pm
Forum: General Discussion & Introductions
Topic: Self intro
Replies: 4
Views: 1317

Welcome to the forum matey.
So have you started RMR training yet? Was there a selection weekend for you recently? If so, what do you think so far?
by LostandFound
Tue 07 Oct, 2008 7:59 pm
Forum: General Discussion & Introductions
Topic: Hi!
Replies: 2
Views: 974

Hi and welcome to the forum.
What branch of the army are you looking at going in? And hows the fitness training?
by LostandFound
Thu 02 Oct, 2008 2:54 pm
Forum: Army Joining & Training
Topic: Fartek and interval training
Replies: 3
Views: 1131

Fartlek is the one where you determine your own pace. Intervals are pre-set eg 1min sprint, 2 mins jog and repeat.
by LostandFound
Thu 02 Oct, 2008 9:27 am
Forum: Army Joining & Training
Topic: Fartek and interval training
Replies: 3
Views: 1131

You can create your own variety of fartlek and interval programs quite easily. One way is to sprint between lampposts, for example on your run after an initial 5-10 mintues start running fast for 5 or 6 lampposts, then return to normal jogging for a minute, and repeat over and over again. Take a loo...
by LostandFound
Thu 02 Oct, 2008 9:23 am
Forum: RM Joining & Training
Topic: Strength training- Machines vs free weights
Replies: 9
Views: 3108

Cheers 803troop, I took a quick look at that website and spent half of last night trying to do handstands :o

Seriously though, good website. The resources are out there (www.rosstraining.com and www.rossboxing.com are 2 great examples)