Merry Christmas all!
roll on that turkey!
Stokey
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- Wed 23 Dec, 2009 5:50 pm
- Forum: Announcements, News & Media
- Topic: Wishing you a very Merry Christmas & a Happy New Year
- Replies: 10
- Views: 8030
- Tue 15 Dec, 2009 4:19 pm
- Forum: RM General Discussion
- Topic: RM Officer.
- Replies: 3
- Views: 3057
Can I just second the site that rover linked you too, I joined it when it first started and if I’m honest wasn't a great deal different to this site (except less members, not as much information). But after seeing it is now officially linked with the RM main site I started to use it more and more, t...
- Fri 11 Dec, 2009 12:14 am
- Forum: NAAFI
- Topic: Travel to US with police caution
- Replies: 25
- Views: 16824
Second bridge under A 500. Take a left then a right then another right. Hang a left and then another left. Give me a shout if you get stuck . :drinking: A500 you say? :wink: Haven't spoke in a while flighty! how’s everything at your end, hope all is well! hope you have a good time on your travels S...
- Sun 22 Nov, 2009 8:24 pm
- Forum: Para's General Discussion
- Topic: jobs after the paras
- Replies: 12
- Views: 9017
Surely you'd have just the same options as you did prior to joining? If not more, it would be wrong to think all come out of the Armed forces and become, security workers, doormen etc. (though a lot may do just that) In my opinion its up to you and what you want (and for the most part are qualified)...
- Thu 05 Nov, 2009 6:30 pm
- Forum: NAAFI
- Topic: Facebook page
- Replies: 19
- Views: 9291
- Tue 03 Nov, 2009 11:17 pm
- Forum: NAAFI
- Topic: Facebook page
- Replies: 19
- Views: 9291
- Sun 01 Nov, 2009 8:09 pm
- Forum: RM Joining & Training
- Topic: Press ups & benching
- Replies: 7
- Views: 4760
At 16 (I'm 17 by the way) I’d say it'd be a wise move to find a sport or outdoor hobby (s) that you enjoy, for the past year or more I’ve been putting everything into Boxing, I absolutely love it! It's great for fitness, discipline, meeting new mates and as an added bonus you get to smash each other...
- Tue 25 Aug, 2009 1:13 pm
- Forum: RM Joining & Training
- Topic: Ab routine, what do ya think?
- Replies: 5
- Views: 4064
To many exercises for me, pick 3-6 movements and do them in a circuit type work out so.... Abs wheel roll outs 5- 5 - 5 Decline bench sit ups 15-15-15 dorsal raises 15-15-15 Russian twists 30-30-30 add more reps/sets if its too easy. You’re work out looks like over kill to me, quality not quantity. ...
- Mon 03 Aug, 2009 9:05 am
- Forum: RM Joining & Training
- Topic: Lets try this again.
- Replies: 15
- Views: 11530
Similar weight and height to my self, I’m 91 kg (200 Lbs) at 5'11 but I shall drop to 88-89 kg for the new boxing season (my first goal is a midlands ABA tittles and to compete at a national level) My fitness doesn't seem to suffer due to my size, though when I come to dedicated RM training I’m sure...
- Sun 02 Aug, 2009 7:07 pm
- Forum: RM Joining & Training
- Topic: Lets try this again.
- Replies: 15
- Views: 11530
All the very best mate, good to see your on track, thought you'd stop using the board along with pretty much everyone else who was around when I first started using this board myself. Wont be long till I get my shot now Smash it Stokey Hows things Stokes? Great cheers mate, just bidding my time at ...
- Tue 28 Jul, 2009 8:02 pm
- Forum: RM Joining & Training
- Topic: Lets try this again.
- Replies: 15
- Views: 11530
- Thu 23 Jul, 2009 4:15 pm
- Forum: General Discussion & Introductions
- Topic: Training sites.
- Replies: 2
- Views: 2131
- Fri 10 Jul, 2009 12:26 pm
- Forum: Para's Joining & Training
- Topic: Strength
- Replies: 8
- Views: 4882
If you want to really increase your strength just using bodyweight exercises get one of these: http://www.f3fitness.com/images/_trx_image.jpg They're about £120 so quite expensive but certainly cheaper than a gym membership. It was invented by an ex-Navy SEAL IIRC. I saw one of the trainers at my g...
- Mon 29 Jun, 2009 2:52 pm
- Forum: RM Joining & Training
- Topic: Introductions and my routine ( comments please ? )
- Replies: 1
- Views: 2401
- Thu 25 Jun, 2009 12:22 am
- Forum: RM Joining & Training
- Topic: Training for PRMC
- Replies: 7
- Views: 8894