thanks for clearing that up, Im sure when I loose the pounds they're come easier any way.

cheer

hey all, reading through a book called "fighting fit" by adrian wheale to help with training for the marines (got my Psychometric test on the 10th) my hardest target I have to hit is pull ups (i currently do 5) as i am a heavy build.

in this book it states that paras are suited to having a heavier ...

hey guys. I haven't been on in ages as I have had two accidents. tore my achilles tendon and after healed after that I've had a hench RTC which left me almost loosing my arm (between road and Van as It was sliding accross tarmack) so I've been working on my basic fitness and not being a pussey ...

sorry for the late reply, dont have the net at home.

cheers for the advice guys, ill see how many I can do in 3 weeks.


tanks

bought the "fighting fit by adrian weale" and i support the recommendations on this site, its awesome as it supports a few drinks :P,


I seam pretty fit for my body fat as I'm running an 8 minute mile, only problem I have with any of the fitness is chin ups, any tips on increasing them and what is ...

Hey Im gazz and I've just decided to train for the marines in preperation for the last 18 months of my apprenticeship.

Its a long way away you might think but so am I. I play rugby and have a physical job (climbing poles). Im 5'8 16 stone and im around 25% bodyfat. I've started doing early morning ...

I'm looking for a training partner near Bude, north cornwal. Ideally for help with running along the canal path, youll know what I mean if you live near , in the mornings at around 6:00-6:30amish start time. Either reply or pm me

thanks in advance.