Not been on this site for a good while! Had a few visitors from it in last few days and thought I'd see what was going on.

Remember the 1st birthday rather than the 2nd!

Quite a few probs with site - Ratso, I sohuld have listened mate!

Biz is not too bad mate, taking while to get the name out ...

Not been on this site for a good while! Had a few visitors from it in last few days and thought I'd see what was going on.

Remember the 1st birthday rather than the 2nd!

Quite a few probs with site - Ratso, I sohuld have listened mate!

Biz is not too bad mate, taking while to get the name out ...

Have you tasted maximuscle creatine? Its like drinking vomit through a straw. It smells like a chemical lab as well! and its £40 a shot.

Have you tasted maximuscle creatine? Its like drinking vomit through a straw. It smells like a chemical lab as well! and its £40 a shot.

See a physio.

Might just be minor but it could lead to you putting more stress on other leg and damaging it further. Also advise the careers service you are have a wee prob and are seeking treatement. Don't leave till the friday before hand!

Pulling out late is always a bad idea!

"For a three day race we carried

small packets of energy powder to ad to water bottles
shots of energy gels
Clif bars ( swap em for power bars etc )
Mars Bars (yup!)
wayfarer ready meals - try expedition foods on the web
cheese sandwiches

Other things carried were:

flapjack
maltloaf
dried fruit ...

"For a three day race we carried

small packets of energy powder to ad to water bottles
shots of energy gels
Clif bars ( swap em for power bars etc )
Mars Bars (yup!)
wayfarer ready meals - try expedition foods on the web
cheese sandwiches

Other things carried were:

flapjack
maltloaf
dried fruit ...

Home service means they serve in NI constantly, not quite mucking about.

They are helicopter assault part of 16 AAB, in other words they are meant to be dropped in by heli every time!

A decent unit, got to say that as the fluff has family in it.

Home service means they serve in NI constantly, not quite mucking about.

They are helicopter assault part of 16 AAB, in other words they are meant to be dropped in by heli every time!

A decent unit, got to say that as the fluff has family in it.

Been out since December with combo of back,hip and sciatic nerve damage. Did the drill nights and Confirmation weekend in Jan. Passed tests but not fizz obviously.

Hoping to start training again at end of this month but my hip has started cracking everytime do stretches from the physio. Sure she'll ...

Think we used PTI's commands last time.

Dont' forget I'm in holding troop! Once the Physio clears me that is!
They'll be quite a few folk I think as its been cut down to one intake a year.


The bleep test will be run in groups of about 5.
Press ups etc will be split into two groups, you'll count ...

I think you'l find its a UK parliament and not an English parliament, I don't like it but I'm not going to be as foolish as to say we are ruled by the English. English MP's have more say in our issues than we would like. Thats one of the arguements for full independance.

Braveheart isn't a factual ...

I think you'l find its a UK parliament and not an English parliament, I don't like it but I'm not going to be as foolish as to say we are ruled by the English. English MP's have more say in our issues than we would like. Thats one of the arguements for full independance.

Braveheart isn't a factual ...

Might be a better idea to post that on the Scottish Independence thread. I apologise I've contributed to it dragging into other posts.

We would swear allegiance to our nation happily, to its citizens and to the democratic elect, to an Elite group with little real power and a very thin bloodline ...

Might be a better idea to post that on the Scottish Independence thread. I apologise I've contributed to it dragging into other posts.

We would swear allegiance to our nation happily, to its citizens and to the democratic elect, to an Elite group with little real power and a very thin bloodline ...