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by K24io
Tue 09 Dec, 2003 4:43 pm
Forum: Advertise Your Website & Services
Topic: Outdoors and service equipment at discount
Replies: 34
Views: 7164

Not been on this site for a good while! Had a few visitors from it in last few days and thought I'd see what was going on. Remember the 1st birthday rather than the 2nd! Quite a few probs with site - Ratso, I sohuld have listened mate! Biz is not too bad mate, taking while to get the name out there ...
by K24io
Tue 09 Dec, 2003 4:43 pm
Forum: Advertise Your Website & Services
Topic: Outdoors and service equipment at discount
Replies: 34
Views: 5714

Not been on this site for a good while! Had a few visitors from it in last few days and thought I'd see what was going on. Remember the 1st birthday rather than the 2nd! Quite a few probs with site - Ratso, I sohuld have listened mate! Biz is not too bad mate, taking while to get the name out there ...
by K24io
Thu 22 May, 2003 10:05 am
Forum: General Discussion & Introductions
Topic: Any nutritionists out there????
Replies: 33
Views: 4361

Have you tasted maximuscle creatine? Its like drinking vomit through a straw. It smells like a chemical lab as well! and its £40 a shot.
by K24io
Thu 22 May, 2003 10:05 am
Forum: General Discussion & Introductions
Topic: Any nutritionists out there????
Replies: 34
Views: 3650

Have you tasted maximuscle creatine? Its like drinking vomit through a straw. It smells like a chemical lab as well! and its £40 a shot.
by K24io
Thu 15 May, 2003 4:02 pm
Forum: RM Joining & Training
Topic: Bloody typical
Replies: 10
Views: 1169

See a physio.

Might just be minor but it could lead to you putting more stress on other leg and damaging it further. Also advise the careers service you are have a wee prob and are seeking treatement. Don't leave till the friday before hand!

Pulling out late is always a bad idea! :lol:
by K24io
Thu 15 May, 2003 10:39 am
Forum: General Discussion & Introductions
Topic: Any nutritionists out there????
Replies: 33
Views: 4361

"For a three day race we carried small packets of energy powder to ad to water bottles shots of energy gels Clif bars ( swap em for power bars etc ) Mars Bars (yup!) wayfarer ready meals - try expedition foods on the web cheese sandwiches Other things carried were: flapjack maltloaf dried fruit jell...
by K24io
Thu 15 May, 2003 10:39 am
Forum: General Discussion & Introductions
Topic: Any nutritionists out there????
Replies: 34
Views: 3650

"For a three day race we carried small packets of energy powder to ad to water bottles shots of energy gels Clif bars ( swap em for power bars etc ) Mars Bars (yup!) wayfarer ready meals - try expedition foods on the web cheese sandwiches Other things carried were: flapjack maltloaf dried fruit jell...
by K24io
Thu 15 May, 2003 10:29 am
Forum: General Discussion & Introductions
Topic: Royal Irish Regiment
Replies: 16
Views: 2222

Home service means they serve in NI constantly, not quite mucking about.

They are helicopter assault part of 16 AAB, in other words they are meant to be dropped in by heli every time!

A decent unit, got to say that as the fluff has family in it.
by K24io
Thu 15 May, 2003 10:29 am
Forum: General Discussion & Introductions
Topic: Royal Irish Regiment
Replies: 16
Views: 1435

Home service means they serve in NI constantly, not quite mucking about.

They are helicopter assault part of 16 AAB, in other words they are meant to be dropped in by heli every time!

A decent unit, got to say that as the fluff has family in it.
by K24io
Mon 12 May, 2003 1:54 pm
Forum: RM Joining & Training
Topic: RMR Selection weekend
Replies: 19
Views: 1974

Been out since December with combo of back,hip and sciatic nerve damage. Did the drill nights and Confirmation weekend in Jan. Passed tests but not fizz obviously. Hoping to start training again at end of this month but my hip has started cracking everytime do stretches from the physio. Sure she'll ...
by K24io
Thu 08 May, 2003 10:50 pm
Forum: RM Joining & Training
Topic: RMR Selection weekend
Replies: 19
Views: 1974

Think we used PTI's commands last time. Dont' forget I'm in holding troop! Once the Physio clears me that is! They'll be quite a few folk I think as its been cut down to one intake a year. The bleep test will be run in groups of about 5. Press ups etc will be split into two groups, you'll count your...
by K24io
Wed 07 May, 2003 3:35 pm
Forum: General Discussion & Introductions
Topic: scottish independance
Replies: 27
Views: 3139

I think you'l find its a UK parliament and not an English parliament, I don't like it but I'm not going to be as foolish as to say we are ruled by the English. English MP's have more say in our issues than we would like. Thats one of the arguements for full independance. Braveheart isn't a factual f...
by K24io
Wed 07 May, 2003 3:35 pm
Forum: General Discussion & Introductions
Topic: scottish independance
Replies: 27
Views: 2463

I think you'l find its a UK parliament and not an English parliament, I don't like it but I'm not going to be as foolish as to say we are ruled by the English. English MP's have more say in our issues than we would like. Thats one of the arguements for full independance. Braveheart isn't a factual f...
by K24io
Wed 07 May, 2003 3:27 pm
Forum: General Discussion & Introductions
Topic: Would you vote for the BNP?
Replies: 51
Views: 5958

Might be a better idea to post that on the Scottish Independence thread. I apologise I've contributed to it dragging into other posts. We would swear allegiance to our nation happily, to its citizens and to the democratic elect, to an Elite group with little real power and a very thin bloodline back...
by K24io
Wed 07 May, 2003 3:27 pm
Forum: General Discussion & Introductions
Topic: Would you vote for the BNP?
Replies: 51
Views: 2987

Might be a better idea to post that on the Scottish Independence thread. I apologise I've contributed to it dragging into other posts. We would swear allegiance to our nation happily, to its citizens and to the democratic elect, to an Elite group with little real power and a very thin bloodline back...