In work even your bessie oppo won’t leave his rifle loafing with you because he knows you’ll pick him up for some dirt on it (when you strip it down behind his back)
lol thats jack as f@#k! thats a KC'able offence.
Share This Page:
Search found 600 matches
- Sun 20 Sep, 2009 2:07 pm
- Forum: RM General Discussion
- Topic: you know your a bootneck when
- Replies: 3
- Views: 6534
- Fri 08 Aug, 2008 6:27 pm
- Forum: RM Joining & Training
- Topic: New guy here
- Replies: 11
- Views: 4466
* on wednesday is it ok to switch the running to the afternoon as I start work at 5.30am so I dont have much time!! - yeh it doesnt matter how u do it.. just do it on how ever it suites your life. * when u say weights,i am right in thinking its an overall workout,working chest,back,shoulders,biceps,...
- Thu 07 Aug, 2008 10:36 pm
- Forum: RM Joining & Training
- Topic: New guy here
- Replies: 11
- Views: 4466
Had a quick think about what i can fit in around work and family and have come up with this workout.feel free to put me right if you dont think its right; Every morning do 3 sets of max press ups,sit ups and pull ups. MONDAY : 30 minute run TUESDAY :30 minute run WEDNESDAY :Weight training session ...
- Thu 07 Aug, 2008 12:25 pm
- Forum: RM Joining & Training
- Topic: would i pass
- Replies: 15
- Views: 7225
- Thu 07 Aug, 2008 12:24 pm
- Forum: RM Joining & Training
- Topic: New guy here
- Replies: 11
- Views: 4466
if I was you, id just vary your running do 3-4 runs a week 3 mile top speed, 4-5 mile, one long distance 9 miles or so .. then one 4 mile. then on the other days do pressups situps pullups and some light weights training fast reps. easy peasy. have one rest day.. and if it gets too much add another ...
- Sun 24 Feb, 2008 5:55 pm
- Forum: RM Joining & Training
- Topic: Done it!! Finally got that coveted green beret.
- Replies: 19
- Views: 6417
- Thu 31 Jan, 2008 6:01 pm
- Forum: RAF Joining & Training
- Topic: Shoe Bulling
- Replies: 19
- Views: 11828
- Thu 31 Jan, 2008 5:58 pm
- Forum: RM Joining & Training
- Topic: 22 miles into the 30 miler and got pulled off :( .threaders.
- Replies: 69
- Views: 19668
- Tue 29 Jan, 2008 8:06 pm
- Forum: RM Joining & Training
- Topic: 22 miles into the 30 miler and got pulled off :( .threaders.
- Replies: 69
- Views: 19668
And....... please note the empty pint pot in his hand. He would never have passed that element of his training without the requisite couple of visits to No 6. :o First visit .... a couple of shandies. Second visit.... early doors with l'Artiste et moi and a bloody good night out on the town with Be...
- Tue 29 Jan, 2008 8:03 pm
- Forum: RM Joining & Training
- Topic: 22 miles into the 30 miler and got pulled off :( .threaders.
- Replies: 69
- Views: 19668
- Sat 26 Jan, 2008 10:33 pm
- Forum: General Discussion & Introductions
- Topic: Euro_Andrew's Pass Out!
- Replies: 13
- Views: 3619
- Sat 26 Jan, 2008 10:30 pm
- Forum: RM Joining & Training
- Topic: 22 miles into the 30 miler and got pulled off :( .threaders.
- Replies: 69
- Views: 19668
- Fri 18 Jan, 2008 9:31 pm
- Forum: RM Joining & Training
- Topic: 22 miles into the 30 miler and got pulled off :( .threaders.
- Replies: 69
- Views: 19668
Hey guys!! Thanks loads for all the support. 52 miles of hanging out, my legs almost falling off and having a infection in my right leg. I have earnt my Green Beret and finally joined the family. No jollys tonight, I'm getting my fat head down and saving my money for the Kings squad pissup tomorow n...
- Thu 17 Jan, 2008 1:23 pm
- Forum: RM Joining & Training
- Topic: 22 miles into the 30 miler and got pulled off :( .threaders.
- Replies: 69
- Views: 19668
- Thu 17 Jan, 2008 10:01 am
- Forum: RM Joining & Training
- Topic: 22 miles into the 30 miler and got pulled off :( .threaders.
- Replies: 69
- Views: 19668