Yes, I just want to see a 3 mile time from my 22 minutes and 45 seconds

I couldn't see why not. whats your 3 mile time?

Infantry, hoping to join royal anglians.

Just went out today and did a 3 mile run and got the time 23 minutes 23 seconds 41 miliseconds. I was really dedicated today so thats probably why i did better. Cheers everyone for helping me know what times are good and what times needed to be better. Appreciated .

Hi, I'm just wondering if there is anyone starting training at Catterick on the 19th October?

yea I know, I went down hill because I had to have an operation on my hand and I had to take 8 weeks off, these times are after the operation. I'll bring it back to standards.

Cheers, i'm going to take at least 30-60 seconds off the 1.5 mile run or more. and knock some minutes off the other runs.

Hi, I start my phase 1 training at catterick on 19th october, I've been doing alot of fitness and I'm just wondering what are good times to do. for example, I can do 1.5 miles in 10 minutes 13 what times averagely do the army want? Here are my times.

1.5 miles : 10 minutes 13 seconds
3 miles : 24 ...