Try just cracking one off... stress relief and tiring yourself out at the same time, always works for me

I've said it previously and I'll say it again. Bring back the birch and lock them up in some stocks for the day so that these obnoxious little getts can be publically humiliated in front of the entire community they live in.


They still do some form of this in parts of asia, where local ...

If you wish you will be given another rail warrent for travel that weekend, your tp sgt will sort it all out for you in week 3

either 2159 or 2359 sunday

i went in smart civvies, i was told there is no need for shirt and tie, depends on your afco i think

im my troop we were allowed to take a top such as a helly hansen and wear this under our jackets, i also wore some thermal cycling shorts on the last ex as the dry up faster than underwear and obviously keep you warm, just depends on your training team

Yeah, im going to have a little stay in hunter to recover. Wont no how long until after my operation in 2 weeks. Hopefully its not to serious and can crack on with training in around 2-3 months maybe less??

Still going strong lads never fear, i am currently home on 10 days sick leave after fracturing my ankle on bottom field, threaders. :cry: :cry: The post on my diary were deleted after the RSM/CSM had a butchers and wasnt to happy about some of the discussions coming off it, with nods talking about ...

digitalfreefall wrote:Cheers mate, sounds like a excellent way to prepare, now all I need is a training partner all my mates are slobs.

The heavier the better for the firemans carries My mate is 3 stone heavier than me gives the legs a workout though

sure thing, its done in pairs, 1 person doing the press-ups or sit-ups or squats etc and 1 person sprinting, the person sprinting sprints of to an agreed line place 50m away ish then jogs back 50%, the other person does 1 rep of the exercise then marks time until the other guy gets back from his ...

...

...

Yeah, thats good training, while im on leave im doing super 16's with press-ups and sit-ups using the half way line of a footy pitch as the 'sprint to line' and im doing firemans carries before and after the whole session, firemans carries are from one end of the pitch to the other through the goal ...

...

billy_bob wrote:what about shoes for going out on the town?? should you bring a dress pair of shoes with you?

Errm YEP, you have to arrive in your suit/shit and tie anyway so you will have a pair anyway