good on you training mate...my cold is gone but the achilles problem definitely ain't so I am champing at the bit to get on with it. HT for london is on every weds eve I believe, with the presentation on the first of each month -- so at this rate the next presentation will be on by the time I get th...

Well good luck with your training, good advice on backing off when you are ill or injured...I have given the same advice myself yet when it comes to ourselves we always seem less good at taking advice (at least in my experience !). I have a weekend sea kayaking now, so hopefully that should give my ...

My training programme at the moment has just changed, I had tended to try and keep moderately fit anyway but my focus was more on gym work, so now I am switching to more bodyweight exercises -I train most days. But until recently had basically tried to mix it up rpm, cycling, kayaking, light(ish) we...

I went along to the presentation in Bermondsey...re age waivers the impression I got is that if you are scoring pretty highly on the fitness tests then age needn't necessarily be a barrier, I was told it might be better for me not to be scraping through with minimums though. If you are fit and show ...

Hopefully yes--- I came along to the last presentation. I say hopefully because I am way over the age limit with no military background so need them to apply for an age waiver...have you started training with the holding troop yet? if so what sort of stuff do you do? I was a bit over enthusiastic wi...