Thanks for the reply taxman, and the welcome. :)

It's just that 2.4k first gym test you have to do that's getting to me. I haven't really measured my outside performance but on the tread mill going 13kph for 15minutes is as far as I'm going... it's taken me a little over a month to increase how ...

Hi there. As the title says this is about applying and getting my application in as soon as possible. I’ve been training for some time now so it’s time to do something about it. I’m a little behind but I hear it can take a month or so from booking a formal interview to when you actually have take ...