Hi All

I am re-joining after two stints in RT so this will by my third crack (might be the lucky one) just interested to know if there are any other re-joins in the forum and when there going back, my previous troops were 798, and 864.

I've been reading alot about what kind of phys to do before joininig. Here are a few tips.

- Fartlek is the best anaerobic/aerobic running to do before joining. (It will train you for both long runs and short sprints)

- Forget doing any weights and if your are stop, only do exercises with your ...

Yes

I got NFA med discharge in Dec 03 56 day rule. I'm startting RT on the 25/6/07. Don't sweat your interview you will be fine it will be similar to the last oneyou had but probably less formal. Keep motivated thatsthe best thing i can say.

Let me know how it goes.

Guys,

I have read the posts you have put on and i don't agree. I don't think there has been a drop in standards at all, the corps and especially CTC is evolving the same quality is still produced after 32 weeks of training. At the end of the day whether you get beasted from day 1 or day 12 it does ...

Hi All

I start RT for the third time on the 25/6/07 lookin forward to it all the way this time, anybody from PRMC 433 24-27 Apr got there joining dates. If you not sure who i am just remember red 7.