Ayup mate, what you training for?
I'm from the mighty Hednesford mate so do a lot of training up Cannock Chase.
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- Fri 15 Aug, 2008 9:21 am
- Forum: Training Partners Wanted
- Topic: training partnerwanted ( Stafford ,Rugeley)
- Replies: 2
- Views: 2359
- Tue 17 Jun, 2008 10:40 am
- Forum: RM Joining & Training
- Topic: 21 Commando
- Replies: 9
- Views: 3755
- Tue 17 Jun, 2008 10:39 am
- Forum: NAAFI
- Topic: Best punch up ever.
- Replies: 3
- Views: 2523
- Mon 16 Jun, 2008 12:35 pm
- Forum: RM Joining & Training
- Topic: 21 Commando
- Replies: 9
- Views: 3755
Uncle Sam, No mate won't be re-applying as an officer, I was told I did not have the attributes they were looking for and was recommended not to try again (bit of a wounder). However I'm going to be applying to join as a recruit and to be honest I'm really b****y looking forward to it. Yes mate the ...
- Sat 14 Jun, 2008 5:48 pm
- Forum: RM Joining & Training
- Topic: 21 Commando
- Replies: 9
- Views: 3755
- Tue 03 Jun, 2008 9:39 pm
- Forum: RM Joining & Training
- Topic: Rest before POC?
- Replies: 18
- Views: 6860
- Wed 21 May, 2008 9:38 am
- Forum: RM Joining & Training
- Topic: To All Prospective RM Officers
- Replies: 59
- Views: 26128
- Mon 19 May, 2008 11:47 pm
- Forum: RM Joining & Training
- Topic: POC 26th May?
- Replies: 17
- Views: 5985
Yep, good idea lads, - should help relax us a little too. Let's just keep each other posted on what times we're going to be arriving etc. My last session is going to be Thursday, nothing too strenuous though on any day this week for me. Looking forward to it now too fellas, - all the best with any l...
- Sat 17 May, 2008 5:03 pm
- Forum: RM Joining & Training
- Topic: POC 26th May?
- Replies: 17
- Views: 5985
- Wed 23 Apr, 2008 5:26 pm
- Forum: RM Joining & Training
- Topic: POC 26th May?
- Replies: 17
- Views: 5985
Birmingham AFCO for me mate. Going to purchase a pair of boots tomorrow from somewhere in Burton-upon-trent, I've been told to get a second-hand pair as they will be better worn in. Don't know how true that is? I don't suffer too bad with my shins to be honest, what have you been doing instead then?...
- Wed 23 Apr, 2008 4:49 pm
- Forum: RM Joining & Training
- Topic: POC 26th May?
- Replies: 17
- Views: 5985
- Wed 23 Apr, 2008 2:31 pm
- Forum: RM Joining & Training
- Topic: Training Update
- Replies: 5
- Views: 2166
- Wed 23 Apr, 2008 1:43 pm
- Forum: RM Joining & Training
- Topic: Training Update
- Replies: 5
- Views: 2166
- Wed 23 Apr, 2008 12:51 pm
- Forum: RM Joining & Training
- Topic: POC 26th May?
- Replies: 17
- Views: 5985
- Wed 23 Apr, 2008 10:35 am
- Forum: RM Joining & Training
- Topic: Training Update
- Replies: 5
- Views: 2166
Re: Training Update
You definately seem on the right lines mate. When you do your morning sessions in the gym mate, what sort of rep ranges are you hitting? I think it might be worth combining you weight sessions and bodywork, and maybe do a few workouts like: 300 Workout 25 pull-ups 50 deadlifts (50kg) 50 push-ups 50 ...