I say possession is nine tenths of the law so get hold of as much kit as you can and in the eyes of the law it automatically becomes yours!!!!!!

Cheers. Ive read the great summary in the forum on the POC and its great. Cheers. Anyone with any handy tips or anything to do witht hen POC help. i know where to start learning but not how much and of what to learn.
Cheers anyone who replies

Dave

Can anyone please tell me the exact way to do each exercise you will get on the POC etc. Ie Press-ups, sit-ups, Chin-ups, burpees and anyother exercises.
I am hoping to complete the POC at the start of next year and am starting learning and training for it Any help or advice from anyone whos done it ...

I agree. I looked into the RM Cadets and it didnt offer the oppourtunities the ATC offers. i am a flt Sgt in ATC and have been there 5.5 years so something must be right. i have done leadership courses, fieldcraft shooting flying gliding etc. i have done nearly everythin the marine cadets do plus ...