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- Thu 11 Dec, 2008 8:48 pm
- Forum: RAF Joining & Training
- Topic: HELP ME FITNESS
- Replies: 8
- Views: 3057
The physical requirements for PGAC as far as I am aware are not too intense. You want to get yourself running 3miles comfortably in less than 22minutes. You want to start running outside, maybe if you cannot run 3miles at this speed right now get your body used to doing that distance first at a comf...
- Tue 29 Apr, 2008 7:49 pm
- Forum: RAF Joining & Training
- Topic: RAF Regiment
- Replies: 15
- Views: 6694
- Fri 18 Apr, 2008 5:19 pm
- Forum: RM Joining & Training
- Topic: Last Minute Tips
- Replies: 5
- Views: 2402
- Thu 31 Jan, 2008 12:15 am
- Forum: RM Joining & Training
- Topic: Smartie tubes
- Replies: 21
- Views: 7898
You don't do the endurance course on PRMC. Why would that matter ? You will eventually do them and if the thought is keeping you up at night this could be a problem as far as having a career. If I was you try and put yourself in the same position see how you cope might be you imagination? Tom What ...
- Tue 15 Jan, 2008 5:06 pm
- Forum: RM Joining & Training
- Topic: Smartie tubes
- Replies: 21
- Views: 7898
- Mon 24 Dec, 2007 10:34 am
- Forum: RM Joining & Training
- Topic: Training Queries any help greatly appreciated........
- Replies: 26
- Views: 7321
You still have a long time to go, I presume your going to be going for PRMC? As has always been said all you need to do is run, pressups pullups and situps. However having so much time on your hands it would not hurt to be doing a bit of everything. I think runnning should be a major focus, distance...
- Fri 21 Dec, 2007 10:28 pm
- Forum: RM Joining & Training
- Topic: Are there many hills?
- Replies: 35
- Views: 12624
- Sat 15 Dec, 2007 8:26 pm
- Forum: RM Joining & Training
- Topic: PRMC Passed
- Replies: 12
- Views: 4371
- Tue 11 Dec, 2007 2:37 pm
- Forum: RM Joining & Training
- Topic: Green Beret
- Replies: 17
- Views: 5024
- Tue 27 Nov, 2007 11:59 am
- Forum: RM Joining & Training
- Topic: A pint of Guinness please! *Updated* PRMC Date!
- Replies: 30
- Views: 8253
Yea sorry fella prmc on the 17th is what I meant. Yea my afco is really good. Got a Bootneck Cpl there who really knows his stuff and fortunately are whizzing me through it. I got my date with 3 weeks notice though major shock to the system was that :o. What sorta stuff you been doing Darren? I know...
- Mon 26 Nov, 2007 9:06 pm
- Forum: RM Joining & Training
- Topic: A pint of Guinness please! *Updated* PRMC Date!
- Replies: 30
- Views: 8253
- Mon 26 Nov, 2007 9:05 pm
- Forum: RM Joining & Training
- Topic: Get Fit To Apply : Here you go you crazy kids...
- Replies: 33
- Views: 10489
- Wed 21 Nov, 2007 12:10 pm
- Forum: RM Joining & Training
- Topic: YO training
- Replies: 6
- Views: 2442
- Tue 30 Oct, 2007 10:53 pm
- Forum: NAAFI
- Topic: i think i gt the record for my pjft any fast times here ?
- Replies: 65
- Views: 17010
- Sun 28 Oct, 2007 5:46 pm
- Forum: NAAFI
- Topic: i think i gt the record for my pjft any fast times here ?
- Replies: 65
- Views: 17010